CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Joanna Oxford, BACP

Compassionate integrative therapist for life changes
  • 12 years experience
  • BACP member
  • Online and international clients

About Joanna Oxford

Joanna Oxford is a compassionate therapist based in the United Kingdom who brings more than 12 years of clinical experience to her practice. She began her professional journey working within NHS mental health services and, in 2009, committed to developing a therapeutic practice that embraces contemporary ideas about mental health and personal growth. As an integral practitioner she draws on a range of therapeutic tools to create a tailored approach that fits each person's unique situation.

Joanna values the privilege of being invited into another person's inner world and recognizes the courage it takes to seek support. Her style is warm and interactive, guided by respect, sensitivity, and compassion, and she avoids stigmatizing labels when working with people. She integrates cognitive-behavioural and humanistic perspectives alongside psychodynamic insights to shape conversations and treatment plans that respond to individual needs. Joanna also lists formal clinical approaches she draws from, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. She holds BACP, which indicates membership in a recognized professional counselling association.

Over recent years Joanna has expanded her work using online technology, offering video, phone, live chat, email, and text-based options to suit different preferences. She accepts new clients and works with people both in the UK and internationally, supporting issues such as stress, anxiety, relationships, grief, parenting, depression, trauma and abuse, intimacy-related concerns, sleep problems, anger, self-esteem, career transitions, caregiving stress, ADHD, and related challenges.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joanna Oxford have?

Joanna Oxford has 12 years of professional experience.

Is Joanna Oxford a licensed therapist?

Yes. Joanna holds BACP, indicating membership of a professional counselling association. No additional license details were provided.

In which languages does Joanna Oxford provide therapy?

Joanna provides therapy in English.

Where is Joanna Oxford located?

Joanna is located in the United Kingdom.

How can I work with Joanna Oxford as my therapist?

Clients can work with Joanna via video calls, phone sessions, live chat, or text-based messaging.

Does Joanna Oxford work with international clients?

Yes, Joanna works with international clients.

How much does therapy with Joanna Oxford cost?

The cost of therapy can vary depending on factors such as your location and Joanna's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative Approaches and Online Care

Joanna works with approaches that suit each person's needs and goals. Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and build psychological flexibility - it is often used for anxiety, stress, and coping with life changes. Attachment-Based Therapy focuses on patterns formed in relationships and helps people understand and reshape how they connect with others, which can be helpful for relationship difficulties, abandonment concerns, and intimacy issues. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behavior patterns and is commonly used for anxiety, depression, sleep problems, and anger.



Finding the right therapeutic approach is part of the process, and Joanna collaborates with each client to determine which methods best fit their needs, goals, and preferences. This collaborative process helps shape a treatment plan that feels relevant and manageable.



Online therapy with Joanna is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without the need to travel, and they allow therapy to continue even when in-person meetings are not possible.

Ready to start therapy with Joanna Oxford?

Take the first step toward a better you.