CBT Therapist Directory

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Joanne Deal, LPC

Connecticut LPC focused on relationships and trauma
  • Relationship-focused care
  • Trauma-informed strategies
  • Practical between-session work

About Joanne Deal

Joanne Deal is a licensed, master's-level counselor based in Connecticut who helps people navigate relationship struggles, trauma, grief, depression, anxiety, and a wide range of life changes. With nine years of professional experience, she brings an empathetic, family-focused perspective to therapy and often explores how early life experiences and attachment patterns continue to shape present-day reactions and relationships.

Joanne practices in an eclectic manner, selecting tools and techniques that fit each person's needs rather than relying on a single model. She frequently integrates Attachment-Based work to address relational wounds, Client-Centered methods to honor each person's lived experience, and Cognitive Behavioral strategies to shift unhelpful thoughts and behaviors. Her practice also includes attention to trauma-informed care, couples and family dynamics, parenting support, and work with clients on the autism spectrum, including Asperger's and high-functioning Autism.

Clients who work with Joanne can expect collaborative goal setting, clear priorities, and practical tasks between sessions such as reading or skill practice - approaches she believes reinforce change beyond the therapy hour. She is comfortable supporting clients who hold strong faith or cultural values and often frames concerns in the context of family systems and ongoing relationships. Joanne holds the LPC credential - Licensed Professional Counselor - indicating she completed a graduate counseling program and met state licensing requirements. She is also a Nationally Certified Counselor, a designation that reflects national standards in the counseling profession.

Her background includes academic honors in undergraduate study and a Master of Arts in Professional Counseling. Joanne approaches counseling as a process of growth across emotional, relational, spiritual, and existential dimensions, and she partners with people ready to do the real work of change.

Areas of Expertise

Also Specializes In

Stress, AnxietyFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joanne Deal have?

Joanne Deal has nine years of professional experience as a counselor.

Is Joanne Deal a licensed therapist?

Yes. Joanne holds the LPC credential - Licensed Professional Counselor - and is licensed in Connecticut under CT LPC 3739.

In which languages does Joanne Deal provide therapy?

Joanne provides therapy in English.

Where is Joanne Deal located?

Joanne is located in Connecticut.

How can I work with Joanne Deal as my therapist?

You can work with Joanne through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne Deal work with international clients?

No. Joanne does not currently work with international clients.

How much does therapy with Joanne Deal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment, Client-Centered Care, and Online Support

Joanne often draws from Attachment-Based Therapy to explore how early relationships shape current patterns and emotional responses - this approach helps people address intimacy, abandonment, and family-of-origin concerns. She also uses Client-Centered Therapy, which emphasizes empathetic listening and collaboration so clients feel heard and can lead the pace of change. Cognitive Behavioral Therapy (CBT) is another common tool in her work, offering practical strategies to challenge unhelpful thoughts and develop coping skills for anxiety, depression, and stress-related issues.

Choosing the right approach is part of the therapeutic process. Joanne works collaboratively with each person to identify goals, test different methods, and adjust the plan based on what fits the client’s needs, values, and preferences. This partnership helps clarify whether a skill-focused model, a relational approach, or a blend of methods will be most useful.

Online therapy offers flexibility for those balancing work, family, or mobility needs. Through video calls, phone sessions, live chat, or text-based messaging, clients can access consistent support without long commutes, maintain continuity during life transitions, and use modalities that match their comfort level. Licensed professionals and therapists can adapt these formats to deliver structured interventions, teach new skills, and support progress over time.

Ready to start therapy with Joanne Deal?

Take the first step toward a better you.