Joanne (Jody) Girou, LMSW
- Anxiety and stress
- Parenting and family
- Strengths-based care
About Joanne (Jody) Girou
Her therapeutic manner is supportive, non-judgmental, and relaxed, designed to help people feel at ease when seeking help. Joanne uses a person-centered framework that highlights each individual's strengths, drawing on a variety of clinical techniques to tailor interventions to the needs of the person in front of her.
Clients can expect a collaborative approach that emphasizes practical tools and compassionate guidance to navigate life transitions, manage stress, and build healthier relationships. Joanne looks forward to offering steady support as clients pursue their healing and personal goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joanne (Jody) Girou have?
Joanne (Jody) Girou has 24 years of experience in social work and clinical practice.
Is Joanne (Jody) Girou a licensed therapist?
Yes. She holds the LMSW credential, which stands for Licensed Master Social Worker. Her license in Michigan is listed as MI LMSW 6801086188.
In which languages does Joanne (Jody) Girou provide therapy?
Joanne (Jody) Girou provides therapy in English.
Where is Joanne (Jody) Girou located?
She is located in Michigan.
How can I work with Joanne (Jody) Girou as my therapist?
A prospective client can work with Joanne (Jody) Girou through video calls, phone sessions, live chat, or text-based messaging.
Does Joanne (Jody) Girou work with international clients?
Joanne (Jody) Girou does not currently work with international clients.
How much does therapy with Joanne (Jody) Girou cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. A prospective client can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Joanne (Jody) Girou uses a blend of evidence-informed approaches tailored to each person's situation. Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop psychological flexibility so they can take meaningful action despite difficult thoughts or feelings; it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and improve coping skills. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions, relationship struggles, and stress management.Finding the right approach is part of the therapeutic process. Joanne works collaboratively with each person to determine which methods fit their goals, preferences, and day-to-day realities, adjusting the plan as progress unfolds. This cooperative stance supports steady, individualized progress.
Online therapy offers flexibility to meet different needs and schedules. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to access care from home, during breaks, or while traveling. These options make it easier to maintain consistent contact with a licensed professional and to integrate therapeutic work into a busy life.
Ready to start therapy with Joanne (Jody) Girou?
Take the first step toward a better you.