CBT Therapist Directory

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Joanne Nicholson, BACP

BACP-credentialed therapist for life changes
  • Stress and anxiety
  • Relationship and family
  • Women facing life changes

About Joanne Nicholson

Joanne Nicholson is a BACP-credentialed therapist practicing in the United Kingdom with four years of professional experience. She works with people facing stress and anxiety, relationship and family difficulties, low self-esteem, motivation challenges, and life transitions including menopause and bereavement. Her practice also supports those coping with trauma, grief, parenting and career concerns, ADHD, and a range of family and attachment-related issues.

Joanne approaches therapy from a respectful, collaborative stance, holding the view that each person is the expert on their own story and already carries strengths that can be drawn upon during change. She uses this strengths-based orientation to help clients build confidence, manage emotional and practical challenges, and find clearer paths forward. Joanne aims to empower women navigating significant life changes while also offering support to individuals and couples working through conflict, loss, or long-standing relational patterns.

As a member of the British Association for Counselling and Psychotherapy (BACP), Joanne follows professional standards for counselling and psychotherapy in the UK. She offers a supportive environment where clients can explore goals at a pace that feels right for them, and she partners with each person to develop practical strategies and deeper insight that suit their needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

Trauma and abuseGriefParenting issuesCareer difficultiesDepressionADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joanne Nicholson have?

Joanne Nicholson has four years of professional experience.

Is Joanne Nicholson a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Joanne Nicholson provide therapy?

Joanne provides therapy in English.

Where is Joanne Nicholson located?

Joanne is located in the United Kingdom.

How can I work with Joanne Nicholson as my therapist?

You can work with Joanne Nicholson through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne Nicholson work with international clients?

Joanne Nicholson does not currently work with international clients.

How much does therapy with Joanne Nicholson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Joanne integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes a respectful, empathetic relationship in which the therapist follows the client’s lead to explore personal strengths and values - it is useful for building self-esteem, processing life changes, and improving emotional resilience. CBT focuses on identifying and gently challenging unhelpful thought patterns and developing practical skills for managing anxiety, low mood, and stress, making it well suited for clients seeking concrete tools to feel better in day-to-day life.

Finding the right approach is part of the therapeutic process, and Joanne collaborates with each client to determine which methods align with their needs, goals, and preferences. She tailors sessions so clients can try different techniques and settle on what feels most effective for them.

Online therapy with Joanne is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support without travel, and they allow clients to engage in therapy in ways that fit their daily routines and responsibilities.

Ready to start therapy with Joanne Nicholson?

Take the first step toward a better you.