CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Joanne Willmot, BACP

Person-centered counsellor for relationships and wellbeing
  • Relationship and family support
  • Video phone messaging sessions
  • Trauma and grief specialist

About Joanne Willmot

Joanne Willmot is a person-centered counsellor with nine years of practice who works in a straightforward, down-to-earth manner. She combines a gentle, empathetic style with a readiness to encourage challenge when it will help a client move forward, taking time at the outset to build a trusting therapeutic relationship.

Joanne aims to offer support, guidance and validation while helping people increase insight and self-awareness so they can make positive changes. She encourages clients to accept the difficult or confusing parts of themselves and to approach personal growth with greater compassion. Her approach emphasises understanding the person first and collaborating on realistic steps toward change.

Joanne holds accreditation with the BACP, the British Association for Counselling and Psychotherapy, and is available for a range of concerns including stress, anxiety, relationships, grief and life transitions. She welcomes contact to explore how counselling might help and aims to respond to initial enquiries within 24 hours. From that first reply she works with each person to arrange sessions by phone, video calling or instant messaging according to their needs and preferences.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Joanne Willmot have?

Joanne has nine years of experience working as a counsellor.

Is Joanne Willmot a licensed therapist?

Yes. She holds accreditation with the BACP (British Association for Counselling and Psychotherapy).

In which languages does Joanne Willmot provide therapy?

Joanne provides therapy in English.

Where is Joanne Willmot located?

Joanne is based in the United Kingdom.

How can I work with Joanne Willmot as my therapist?

You can work with Joanne through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne Willmot work with international clients?

Yes, Joanne works with international clients.

How much does therapy with Joanne Willmot cost?

The cost of therapy can vary depending on factors such as your location and Joanne's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Joanne integrates evidence-informed approaches to help people address a wide range of concerns. Client-Centered Therapy focuses on creating a non-judgemental, accepting environment where the person leads the pace of change and gains self-understanding - this approach is helpful for self-esteem, relationship issues and navigating life transitions.

Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses; it can be useful for people dealing with abandonment, intimacy difficulties or complex relational dynamics. Acceptance and Commitment Therapy (ACT) teaches practical strategies to notice difficult thoughts and feelings, clarify personal values and take committed action toward a meaningful life - it is often used for anxiety, stress and coping with change.

Choosing the right approach is a collaborative process. Joanne will work with each person to identify what feels most helpful based on their goals, challenges and preferences, and she may draw on more than one approach as therapy progresses.

Online sessions by video call, phone, live chat or text-based messaging offer flexibility for people with busy schedules, mobility or geographical constraints. These options make it easier to maintain continuity of care and to fit therapy into everyday life while still working with a licensed professional.

Ready to start therapy with Joanne Willmot?

Take the first step toward a better you.