CBT Therapist Directory

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Joe Sibley, BACP

Down-to-earth Humanistic Integrative counsellor
  • Offers practical counselling
  • Tailors therapy to individuals
  • Real-world life experience

About Joe Sibley

Joe Sibley provides down-to-earth, practical counselling for people from a wide range of backgrounds and life circumstances. He began training as a counsellor to offer straightforward support that meets each person's real-world needs rather than relying on one-size-fits-all solutions.

He is not a stereotypical therapist - much of his working life has been spent on building sites, and outside of work he is interested in strength athletics and rock n roll. Those life experiences contribute to his approachable style and are part of what he brings into the therapeutic relationship, helping clients feel understood by someone with practical, lived experience.

Professionally trained as a Humanistic Integrative counsellor, he has studied a variety of counselling methods and selects the approach that best suits each individual. That flexible training supports a tailored process where the therapy model is shaped around the client's needs. He also holds the BACP credential - BACP stands for the British Association for Counselling and Psychotherapy, the professional association for counsellors and psychotherapists in the United Kingdom.

Joe believes that taking time to work on mental health can help when navigating difficult life events or when planning personal and professional growth, and he aims to make that work practical and relevant to everyday life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties

Also Specializes In

Family conflictsAnger managementDepressionCoping with life changesCoachingADHD

Additional Focus Areas

Life purposeMidlife crisisWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Joe Sibley have?

Joe Sibley has 6 years of experience working as a counsellor.

Is Joe Sibley a licensed therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Joe Sibley provide therapy?

He provides therapy in English.

Where is Joe Sibley located?

He is located in the United Kingdom.

How can I work with Joe Sibley as my therapist?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

Does Joe Sibley work with international clients?

No. Joe Sibley does not currently work with international clients.

How much does therapy with Joe Sibley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches suited for online support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports taking value-driven actions even when emotions are challenging. It can be helpful for stress, anxiety, and navigating life changes.

Client-Centered Therapy focuses on the client's personal experience, with the therapist providing empathy and nonjudgmental support so the client can explore feelings and discover their own solutions. This humanistic approach is useful for relationship concerns, self-esteem work, and grief.

Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and uses practical techniques to build coping skills and change unhelpful patterns. CBT is often used for anxiety, low mood, and workplace stress.

Finding the right approach is part of the therapeutic process. He works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as work progresses.

Online therapy offers flexible ways to connect with licensed professionals and therapists through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity during transitions, and access support from different locations while keeping the focus on effective, practical progress.

Ready to start therapy with Joe Sibley?

Take the first step toward a better you.