CBT Therapist Directory

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John Andrews, BACP

Humanistic counsellor with psychodynamic insight
  • Warm supportive presence
  • Explores past patterns
  • Supports personal growth

About John Andrews

John Andrews offers a warm, non-judgmental therapeutic space where individuals are invited to explore thoughts, feelings, and life experiences at their own pace. Rooted in humanistic principles, his approach is based on the belief that people have an innate capacity for growth and self-understanding when met with empathy, authenticity, and unconditional positive regard. He combines this humanistic stance with psychodynamic inquiry, attending to how past experiences, early relationships, and unconscious patterns can shape present emotions and behavior.

Through careful, compassionate exploration he helps clients bring greater awareness to what may lie beneath the surface, fostering insight that supports lasting change. The therapeutic relationship itself is central to his work - an evolving space where trust and respect enable deeper self-exploration. John works with a wide range of concerns including anxiety, loss, relationship difficulties, feelings of being stuck, and overwhelming stress, and he supports clients toward clearer self-understanding and more fulfilling living.

He holds membership in the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom. With this combined orientation toward empathy and depth, John aims not just to reduce immediate distress but also to help people discover a fuller sense of who they are and how they want to move forward.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does John Andrews have?

John Andrews has 4 years of professional experience as a counsellor.

Is John Andrews a licensed therapist?

Yes. He holds membership in the BACP - the British Association for Counselling and Psychotherapy - which is a professional association for counsellors and psychotherapists in the United Kingdom. License details are not provided.

In which languages does John Andrews provide therapy?

John Andrews provides therapy in English.

Where is John Andrews located?

John Andrews is located in the United Kingdom.

How can I work with John Andrews as my therapist?

Clients can work with John Andrews through video calls, phone sessions, live chat, or text-based messaging.

Does John Andrews work with international clients?

Yes, John Andrews works with international clients.

How much does therapy with John Andrews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating therapeutic approaches for online sessions



John Andrews works online using approaches that suit different needs and preferences. Client-Centered Therapy emphasizes a respectful, non-directive stance where the therapist offers empathy and genuine presence so the client can explore and clarify their own feelings and goals - this approach often helps with relationship issues, self-esteem, and general life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical strategies and skill-building; it is commonly used for anxiety, depression, stress, and problematic patterns of coping. Mindfulness Therapy introduces simple attention and awareness practices to help manage emotional reactivity and increase moment-to-moment clarity, which can support sleep difficulties, stress, and emotional regulation.

Finding the right approach is part of the therapeutic journey. John collaborates with clients to determine which methods fit best based on their needs, goals, and preferences, and adapts the work as understanding deepens. Licensed professionals and therapists often blend techniques to meet the unique situation of each person.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy around work, family, and other commitments. This accessibility allows clients to engage from different locations and to choose formats that feel most comfortable while maintaining continuity of care.

Ready to start therapy with John Andrews?

Take the first step toward a better you.