John Carven, LICSW

John Carven is a licensed mental health professional in Massachusetts with 22 years of clinical experience. As a LICSW - Licensed Independent Clinical Social Worker - he has worked extensively with people facing stress and anxiety, trauma and abuse, low self-esteem, depression, and the challenges of life transitions. He also focuses on related areas such as attachment difficulties, chronic pain and illness, communication struggles, guilt and shame, loneliness, questions about life purpose, self-love, social anxiety, and workplace concerns.

Carven frames his work around the belief that each person is the expert on their own story and that existing strengths are powerful resources for change. He approaches therapy with a supportive, empowering stance that encourages courage in taking steps toward a more fulfilling life. His practice emphasizes collaboration - listening carefully to each individual's goals and tailoring interventions that build confidence, increase coping skills, and address patterns that maintain distress.

Throughout his career he has combined practical tools and reflective work to help people navigate difficult emotions and real-world challenges. His style centers on respect for the client’s perspective, steady encouragement, and helping clients translate insight into meaningful action toward their goals.