John Cook, LCSW
- Addictions expertise
- Trauma and relationships
- Flexible online sessions
About John Cook
He specializes in helping people manage addictions, relationship challenges, trauma and abuse, intimacy-related concerns, and depression. His practice also addresses a wide range of related issues, including abandonment and attachment difficulties, communication and control problems, guilt and shame, impulsivity, isolation and loneliness, questions about life purpose, mood and panic disorders, post-traumatic stress, sexuality, and social anxiety or phobia.
John emphasizes an open, nonjudgmental environment where thoughts and feelings can be explored honestly. He draws on established approaches such as client-centered work, cognitive behavioral methods, and dialectical strategies, tailoring interventions to fit each person’s needs. Taking the step toward greater well-being requires courage, and John offers steady, practical support to help clients move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Cook have?
John Cook has 40 years of professional experience working with individuals and families and in training and supervising other clinicians.
Is John Cook a licensed therapist?
Yes. John Cook holds the LCSW credential - Licensed Clinical Social Worker. His Alaska license is listed as AK LCSW CSWS381.
In which languages does John Cook provide therapy?
John Cook provides therapy in English.
Where is John Cook located?
John Cook is located in Alaska.
How can I work with John Cook as my therapist?
You can work with John Cook through video calls, phone sessions, live chat, or text-based messaging.
Does John Cook work with international clients?
John Cook does not currently work with international clients.
How much does therapy with John Cook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
John Cook frequently uses client-centered therapy and cognitive behavioral therapy as core elements of his work. Client-centered therapy focuses on listening with empathy and helping people explore their own values and goals - it is useful for building self-understanding, strengthening relationships, and addressing issues like loneliness or life purpose. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, which can be effective for depression, anxiety, panic, and many mood-related concerns.He also integrates elements of dialectical behavior therapy (DBT) when emotional regulation, impulsivity, or intense relationship patterns are central concerns. DBT offers practical skills for managing strong emotions, reducing impulsive actions, and improving communication in close relationships.
Finding the right mix of approaches is part of the collaborative process. John works with each person to understand their needs, goals, and preferences, choosing and adapting methods together rather than applying a one-size-fits-all plan.
Online therapy with John is offered through video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for scheduling and makes it easier to access care from home or other convenient locations. These options support ongoing work between sessions and allow clients to choose the format that best fits their life and comfort level.