John Gilbert, LMFT
- Trauma and abuse
- Relationship and family
- Stress and anxiety
About John Gilbert
His work emphasizes restoring agency to people who feel stuck by negative feelings, past events, or fear, and he helps clients identify realistic steps toward the life they want. John draws on approaches such as client-centered therapy, cognitive behavioral techniques, and solution-focused methods to address issues like depression, ADHD, parenting concerns, compassion fatigue, and veterans' or first responder challenges. He practices in California and provides services in English. As a California LMFT, he asks that anyone who needs documentation confirm that a California Licensed Marriage and Family Therapist meets the requesting party's requirements before relying on letters beyond a standard verification of treatment.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Gilbert have?
John Gilbert has 30 years of clinical experience.
Is John Gilbert a licensed therapist?
Yes. He holds the LMFT credential. License details are CA LMFT 37413.
In which languages does John Gilbert provide therapy?
John Gilbert provides therapy in English.
Where is John Gilbert located?
John Gilbert is located in California.
How can I work with John Gilbert as my therapist?
You can work with John Gilbert through video calls, phone sessions, live chat, or text-based messaging.
Does John Gilbert work with international clients?
Yes, John Gilbert works with international clients.
How much does therapy with John Gilbert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
John Gilbert uses client-centered therapy to create a respectful, nonjudgmental space where the client is the expert on their own life - this approach supports self-exploration and is helpful for issues like self-esteem, life purpose, and relationship concerns. He also employs cognitive behavioral therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, which can be effective for anxiety, depression, and coping with stress. In addition, John integrates hypnotherapy techniques when appropriate to support trauma recovery, chronic pain management, and behavior change.Finding the right therapeutic approach is a collaborative process. John works with each person to understand their goals, preferences, and life circumstances and then recommends or adapts methods that fit their needs rather than offering a one-size-fits-all plan. Clients are invited to give feedback so treatment can be adjusted over time.
Online therapy with John is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and levels of comfort. These options make it easier to maintain continuity of care during life transitions, travel, or busy routines while allowing licensed professionals to deliver consistent therapeutic support.