John Henry, LMFT
- Family and relationship work
- Trauma and addiction support
- Parenting and education expertise
About John Henry
Over the course of his clinical career he has worked extensively with trauma, LGBT concerns, anxiety, depression, addiction, relationship and intimacy issues, parenting difficulties, grief, bipolar disorder, ADHD, and stress-related concerns. His practice has included roles in community mental health, group home settings for latency-age children, and adolescent and family work in a psychiatric hospital. For many years he offered consultation and training to teachers in Oakland-area after-school programs and provided supervision and training to graduate interns and mental health clinicians for more than two decades.
Therapeutically he draws from a psychodynamic foundation that emphasizes how important relationships influence daily functioning, and he complements that perspective with trauma-focused methods, cognitive behavioral strategies, family-structural work, solution-focused techniques, and client-centered approaches. During sessions he maintains a compassionate, empathic stance while helping clients explore patterns, develop insight, and learn practical skills to improve their functioning and relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Henry have?
John Henry has 34 years of experience in education and mental health practice, combining work as an educator and as a licensed therapist.
Is John Henry a licensed therapist?
Yes. John Henry holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. His license details are CA LMFT 31276.
In which languages does John Henry provide therapy?
John Henry provides therapy in English.
Where is John Henry located?
John Henry is located in California.
How can I work with John Henry as my therapist?
You can work with John Henry through video calls, phone sessions, live chat, or text-based messaging. Note that his practice uses these remote session formats to connect with clients.
Does John Henry work with international clients?
No. John Henry does not currently work with international clients.
How much does therapy with John Henry cost?
Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How John Henry's Approaches Translate to Online Therapy
John Henry integrates psychodynamic therapy, client-centered therapy, and cognitive behavioral therapy (CBT) into his work to address a wide range of concerns. Psychodynamic therapy explores how early relationships and recurring interaction patterns affect current functioning and helps clients gain insight into how these patterns shape emotions and behaviors. Client-centered therapy emphasizes empathy, unconditional respect, and collaboration so clients feel heard and supported while they find their own solutions. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, trauma responses, and stress management.Deciding which approach fits best is part of the therapeutic process. John Henry works collaboratively with each person to assess needs, goals, and preferences, then tailors interventions from these approaches to match what will be most useful for the individual or family.
Online therapy with John Henry is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for clients with busy schedules, caregiving responsibilities, or mobility limitations. These options make it easier to maintain continuity of care, attend sessions from home or work, and integrate therapeutic work into everyday life while still working with licensed professionals and therapists who adapt methods to the online format.