CBT Therapist Directory

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John Ickowski, LPC

Compassionate licensed counselor for lasting change
  • 20 years experience
  • Mindfulness informed
  • Practical coping skills

About John Ickowski

John Ickowski is a licensed professional counselor (LPC) with two decades of experience helping people navigate stress, anxiety, relationship challenges, low self-esteem, depression, and life transitions. Over twenty years in practice has given him a broad toolkit that ranges from motivational interviewing and psychodynamic ideas to person-centered methods and cognitive approaches shaped by mindfulness. He often integrates Acceptance and Commitment Therapy and mindfulness-based cognitive techniques when they fit a person's needs, and may also draw on dialectical strategies or straightforward behavioral steps depending on the situation.

John approaches each person as an individual and emphasizes mutual respect and compassionate interaction. He believes that honest conversation, combined with practical strategies, can open opportunities for meaningful change. His style blends attentive listening with concrete methods aimed at building motivation, clarifying values, and improving daily coping skills.

Committed to meeting people where they are, he values the transformative moments that arise from genuine connection. He views people as worth knowing and understanding, and welcomes the chance to support those who are ready to pursue growth and change.

Areas of Expertise

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does John Ickowski have?

John Ickowski has 20 years of professional experience.

Is John Ickowski a licensed therapist?

Yes. He holds the credential LPC which stands for licensed professional counselor. License details are PA LPC PC015817.

In which languages does John Ickowski provide therapy?

John Ickowski provides therapy in English.

Where is John Ickowski located?

John Ickowski is located in Pennsylvania.

How can I work with John Ickowski as my therapist?

You can work with John Ickowski through video calls, phone sessions, live chat, or text-based messaging.

Does John Ickowski work with international clients?

John Ickowski does not currently work with international clients.

How much does therapy with John Ickowski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

John integrates Acceptance and Commitment Therapy, client-centered therapy, and cognitive behavioral strategies into his online practice. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed steps toward them while learning to relate differently to difficult thoughts and emotions - it can be useful for anxiety, stress, and motivation struggles. Client-centered therapy focuses on empathic understanding and respectful, nonjudgmental listening so a person can explore self-worth, relationships, and life choices at their own pace. Cognitive behavioral therapy (CBT) examines the links between thoughts, feelings, and behaviors and uses practical tools to reduce unhelpful patterns and strengthen coping skills for depression, anxiety, and everyday stress.

Finding the right approach is part of the therapeutic work, and John collaborates with each person to determine which methods fit their goals, preferences, and circumstances. He tailors sessions over time so the plan evolves as progress is made.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life changes, and choose the communication style that feels most comfortable, while still receiving care from licensed professionals and therapists experienced in these approaches.

Ready to start therapy with John Ickowski?

Take the first step toward a better you.