John Llauget, LMHC
- Trauma informed care
- CBT and EMDR
- Mindfulness and movement
About John Llauget
His career has included work in psychiatric hospitals, outpatient community health centers, employee assistance programs, schools, and university teaching, as well as roles as a court evaluator. For the past 20 years he has focused on counseling people affected by cancer, helping them manage illness-related stress and emotional challenges. He has also provided care for children, adolescents, families, adults, and older adults, and has experience with trauma treatment, addictions, grief, mood disorders, relationship and intimacy concerns, parenting, and chronic health issues.
John integrates body-mind practices into his work - drawing on martial arts principles for self-esteem and self-control and teaching Qigong and meditation with older clients - while emphasizing practical coping tools. His style centers on understanding each person fully before recommending interventions, and he values compassion, persistence, and patience as partners in change. He checks messages twice daily, once in the morning and once in the evening, and is unavailable on Sundays.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Llauget have?
John Llauget has 39 years of experience in mental health and counseling.
Is John Llauget a licensed therapist?
Yes. He holds the LMHC credential and is licensed in Florida as FL LMHC MH1494.
In which languages does John Llauget provide therapy?
John Llauget provides therapy in English.
Where is John Llauget located?
John Llauget is located in Florida.
How can I work with John Llauget as my therapist?
You can work with John Llauget through video calls, phone sessions, live chat, or text-based messaging.
Does John Llauget work with international clients?
Yes, John Llauget works with international clients.
How much does therapy with John Llauget cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
John draws from several evidence-informed approaches to tailor work to each person’s needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression, stress, and coping with life changes. EMDR is a trauma-focused method that supports processing distressing memories and reducing their emotional intensity, and it is often used when past events continue to affect daily functioning. Mindfulness therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which can help with stress, sleep problems, and persistent worries.
Finding the right approach is a collaborative process. John works with clients to understand their goals, preferences, and history before recommending strategies, and he adapts techniques as progress is made so the plan fits the individual.
Online sessions offer flexibility to meet from home or elsewhere by video, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care across locations, and choose a communication style that feels most comfortable while working toward clients’ goals.