John Self, LPC
Texas LPC with 30 years experience
- Adults and adolescents
- Trauma and addiction
- Couples and families
About John Self
John Self is a licensed counselor in Texas with 30 years of professional experience supporting individuals, couples, families, adolescents, and children. As an LPC - Licensed Professional Counselor - he combines practical skills training with a person-centered approach that honors each individual's strengths and life story. Over many years he has focused on helping people manage stress and anxiety, navigate relationship challenges, cope with grief and loss, and rebuild motivation and self-esteem. He has spent a large part of his career assisting those affected by addiction and guiding clients through healing from trauma.
John emphasizes collaboration and believes clients are the experts on their own lives. In sessions he works alongside clients to address problems that interfere with daily functioning and to build practical coping strategies that support long-term change. He provides therapy for adults and adolescents, offers couples and family work, and sees children ages 7 to 10 when appropriate.
Clinically he draws from a range of methods - including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered approaches, Gestalt techniques, Motivational Interviewing, and solution-focused methods - tailoring interventions to fit each person or family's needs. Treatment often includes mindfulness, relaxation and guided imagery, skill-building exercises, parenting support, and homework assignments to reinforce progress between sessions.
John emphasizes collaboration and believes clients are the experts on their own lives. In sessions he works alongside clients to address problems that interfere with daily functioning and to build practical coping strategies that support long-term change. He provides therapy for adults and adolescents, offers couples and family work, and sees children ages 7 to 10 when appropriate.
Clinically he draws from a range of methods - including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered approaches, Gestalt techniques, Motivational Interviewing, and solution-focused methods - tailoring interventions to fit each person or family's needs. Treatment often includes mindfulness, relaxation and guided imagery, skill-building exercises, parenting support, and homework assignments to reinforce progress between sessions.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does John Self have?
John Self has 30 years of professional experience in mental health practice.
Is John Self a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. His license is registered in Texas as TX LPC 72206.
In which languages does John Self provide therapy?
John Self provides therapy in English.
Where is John Self located?
John Self is located in Texas.
How can I work with John Self as my therapist?
You can work with John Self through video calls, phone sessions, live chat, or text-based messaging.
Does John Self work with international clients?
Yes. John Self works with international clients.
How much does therapy with John Self cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches with Online Care
John Self uses evidence-informed methods that translate well to online formats. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors - it is especially useful for anxiety, depression, and problem-solving around daily challenges. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility - ACT is helpful for coping with stress, making meaningful changes, and managing difficult emotions. Attachment-Based Therapy explores patterns formed in close relationships and helps people develop healthier ways of connecting - this approach is often beneficial for relationship struggles, attachment concerns, and healing from early wounds.
Choosing the right approach is a collaborative process. John Self works with clients to assess needs, goals, and preferences and then adapts methods so the treatment fits each person or family. Clients can expect the therapist to explain options and to adjust strategies as progress unfolds.
Online therapy with John Self is offered via video calls, phone sessions, live chat, or text-based messaging to maximize flexibility and access. These formats make it easier to schedule sessions around work, family, and other commitments, and they allow continuity of care when in-person visits are not practical or possible.