CBT Therapist Directory

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John Sundeen, LPCC

Helps with parenting and depression
  • Parenting support
  • Depression care
  • Strengths-based guidance

About John Sundeen

John Sundeen brings six years of professional experience helping people navigate parenting challenges and depression. He approaches clients with a strengths-based perspective, holding the view that each person is the expert of their own story and already possesses resources that can support change.

Recognizing that reaching out for help takes courage, he offers steady, supportive guidance through the early steps of seeking a more fulfilling and happier life. His work focuses on identifying client strengths, clarifying values and goals, and building practical skills to address the issues that feel most pressing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesDepression

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does John Sundeen have?

John Sundeen has six years of professional experience.

Is John Sundeen a licensed therapist?

Yes, he holds the credential LPCC. License details: CA LPCC 18904.

In which languages does John Sundeen provide therapy?

John Sundeen provides therapy in English.

Where is John Sundeen located?

He is located in California.

How can I work with John Sundeen as my therapist?

You can work with John Sundeen through video calls, phone sessions, live chat, or text-based messaging.

Does John Sundeen work with international clients?

John Sundeen does not currently work with international clients.

How much does therapy with John Sundeen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

John Sundeen uses evidence-informed methods to help clients identify values, build skills, and address life concerns. Acceptance and Commitment Therapy (ACT) encourages present-moment awareness and clarifies personal values so clients can take committed action toward a meaningful life; it is often helpful for anxiety, depression, and coping with life changes. Client-Centered Therapy focuses on empathic understanding and unconditional positive regard, creating a collaborative space where clients can explore feelings and discover their own solutions; this approach supports relationship, self-esteem, and parenting concerns. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thinking and behavior patterns, which can reduce symptoms of depression, anxiety, and stress.

Finding the right approach is part of the therapeutic process, and John works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He adapts techniques from these approaches to match each client's pace and priorities.

Online therapy with John is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. Working with licensed professionals in these formats can make it easier to maintain continuity of care while balancing daily responsibilities and access needs.

Ready to start therapy with John Sundeen?

Take the first step toward a better you.