CBT Therapist Directory

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Joi Allen-Baaqee, LMHC, LPC

Provides compassionate care for life challenges
  • Stress and anxiety support
  • LGBTQ+ affirming care
  • Family and relationship work

About Joi Allen-Baaqee

Joi Allen-Baaqee is a licensed clinician with 12 years of professional experience who supports people navigating stress, anxiety, relationship challenges, trauma, grief, and issues related to identity and self-esteem. She holds the credentials LMHC (Licensed Mental Health Counselor) and LPC (Licensed Professional Counselor) and is licensed to practice in Maine, Massachusetts, New Hampshire, Vermont, Connecticut, Idaho, Florida, and Utah. Her work spans concerns such as addictions, parenting struggles, anger, coping with life changes, and the dynamics of family conflict.

Joi blends evidence-based strategies with a compassionate, client-centered stance, aiming to meet each person where they are and build practical skills for day-to-day living. She helps clients explore motivation, communication problems, control issues, guilt and shame, and questions of life purpose, with attention to multicultural concerns and the needs of young adults and women. Sessions focus on collaboration, clear goals, and tools that translate into meaningful change.

She creates an open and nonjudgmental environment where thoughts and feelings can be shared safely. Joi recognizes that beginning therapy requires courage and affirms clients for taking that first step toward greater resilience and well-being.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefParenting issuesAnger managementCoping with life changes

Additional Focus Areas

Communication problemsControl issuesFamily problemsForgivenessGuilt and shameLife purposeMidlife crisisMood disordersMulticultural concernsSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Joi Allen-Baaqee have?

Joi Allen-Baaqee has 12 years of professional experience.

Is Joi Allen-Baaqee a licensed therapist?

Yes. Joi Allen-Baaqee holds the credentials LMHC and LPC. License details: MA LMHC LMHC10200, CO LPC LPC.0022390.

In which languages does Joi Allen-Baaqee provide therapy?

Joi Allen-Baaqee provides therapy in English.

Where is Joi Allen-Baaqee located?

Joi Allen-Baaqee is located in Massachusetts.

How can I work with Joi Allen-Baaqee as my therapist?

Clients can work with Joi Allen-Baaqee through video calls, phone sessions, live chat, or text-based messaging.

Does Joi Allen-Baaqee work with international clients?

Joi Allen-Baaqee does not currently work with international clients.

How much does therapy with Joi Allen-Baaqee cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Joi Allen-Baaqee uses client-centered therapy to create a supportive space where the client's perspective guides the work - this approach emphasizes empathy, respect, and collaboration and is useful for people who need validation while exploring personal goals and relationships. Cognitive Behavioral Therapy (CBT) is employed to identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, and mood-related concerns by focusing on thoughts, behaviors, and problem-solving techniques. Mindfulness therapy is offered as a way to increase present-moment awareness and reduce reactivity; simple mindfulness practices can aid clients dealing with stress, anger, and emotional overwhelm.

Finding the right approach is part of the therapeutic process, and Joi works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. Treatment plans are flexible and can combine elements from different approaches to suit the client's situation.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, or mobility limitations. These formats make it possible to maintain continuity of care, access licensed professionals from different locations, and choose the communication style that feels most comfortable.

Ready to start therapy with Joi Allen-Baaqee?

Take the first step toward a better you.