Jonathan De Jesus, LPC
- CBT and DBT informed
- Solution-focused strategies
- Support for life changes
About Jonathan De Jesus
His counseling style is conversational and interactive, blending psychoeducation with practical skills so clients can understand patterns and try new strategies between sessions. He favors a non-confrontational form of challenge that aligns with each person’s comfort level, creating space for steady progress rather than abrupt or intimidating demands.
Jonathan integrates elements of cognitive behavioral therapy, solution-focused techniques, and dialectical behavioral theory to shape treatment plans that are tailored to individual needs. Session flow and goals are guided by what each person hopes to accomplish and how they prefer to work.
Recognizing that change can be difficult, he positions himself as a supportive companion through periods of transition and growth, offering steady guidance and practical tools as clients pursue their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jonathan De Jesus have?
He has 3 years of experience.
Is Jonathan De Jesus a licensed therapist?
Yes. He holds the LPC credential. License details: TX LPC 74560.
In which languages does Jonathan De Jesus provide therapy?
He provides therapy in English.
Where is Jonathan De Jesus located?
He is located in Texas.
How can I work with Jonathan De Jesus as my therapist?
You can work with Jonathan De Jesus through video calls, phone sessions, live chat, or text-based messaging.
Does Jonathan De Jesus work with international clients?
Jonathan De Jesus does not currently work with international clients.
How much does therapy with Jonathan De Jesus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care with Jonathan De Jesus
Jonathan uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and behaviors and learn practical skills to shift them. CBT is often used for anxiety, depression, ADHD-related challenges, and stress by teaching tools that can change how situations are perceived and managed.He also draws on Dialectical Behavior Therapy (DBT) principles to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT-informed work supports clients who struggle with intense emotions, relationship conflicts, or patterns of impulsive behavior by offering clear skills to navigate difficult moments.
Finding the right approach is part of the therapeutic process, and Jonathan works collaboratively to determine which methods fit a person's goals, preferences, and needs. Together, they adapt techniques and priorities as growth unfolds.
Online therapy with a licensed professional like him can make services more accessible and flexible. Video calls, phone sessions, live chat, and text-based messaging allow people to connect from varied locations and schedules, making it easier to maintain momentum between sessions and to access support in ways that suit daily life.