Jordan Uhden, MD, LCSW-C

Jordan Uhden is a Maryland-based social worker and therapist with six years of clinical experience supporting people across a wide range of life challenges. She holds an MD and an LCSW-C - the MD indicating a medical doctorate and the LCSW-C indicating a license to practice as a clinical social worker - and uses that combined perspective to address both practical concerns and emotional well-being.

Jordan has worked with clients facing depression, anxiety, stress, relationship and family difficulties, grief, anger, and self-esteem struggles. She also supports people coping with caregiver stress, communication and family problems, panic disorder and panic attacks, postpartum depression and issues around pregnancy and childbirth, seasonal affective disorder, social anxiety and phobia, women’s issues, workplace challenges, and concerns common to young adults. Her past work has included helping people who have experienced self-harm, trauma, and abuse, and she has training in Trauma-Focused Cognitive Behavioral Therapy for children ages 3 to 18.

Her counseling style is warm, interactive, and nonjudgmental. She emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels. Clinically she blends cognitive behavioral techniques, mindfulness practices, solution-focused strategies, and supportive psychotherapy to tailor care to each person’s needs. Jordan aims to empower clients, build practical skills, and help restore hope as they take steps toward a more fulfilling life.