CBT Therapist Directory

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Jorelyn Daniels, LMFT

Minnesota LMFT for relationships and life transitions
  • Relationship and family therapy
  • Stress and anxiety support
  • Culturally responsive care

About Jorelyn Daniels

Jorelyn Daniels is a Minnesota-licensed therapist with over 15 years of clinical experience supporting people through stress, anxiety, relationship challenges, and major life transitions. As an LMFT - a Licensed Marriage and Family Therapist - she draws on trainings that focus on relational patterns and family systems while also attending to each person’s individual experience.

Her work emphasizes culturally responsive care and clear communication, with particular attention to social anxiety, workplace stress, blended family dynamics, and multicultural concerns. Jorelyn centers the distinct background, identity, and goals of each client, offering a respectful, affirming approach that supports self-understanding and personal growth.

Using evidence-based methods, she partners with clients to develop practical coping strategies and build skills for better communication, emotional regulation, and resilience. Her collaborative style aims to help people navigate parenting challenges, intimacy-related concerns, depression, ADHD, and other issues while strengthening their capacity to adapt to change and pursue more satisfying relationships and daily functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

Intimacy-related issuesParenting issuesDepressionADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCommunication problemsControl issuesEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jorelyn Daniels have?

Jorelyn Daniels has 15 years of clinical experience.

Is Jorelyn Daniels a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is listed as MN LMFT 2547.

In which languages does Jorelyn Daniels provide therapy?

Jorelyn provides therapy in English and Tagalog.

Where is Jorelyn Daniels located?

Jorelyn is located in Minnesota.

How can I work with Jorelyn Daniels as my therapist?

You can work with Jorelyn through video calls, phone sessions, live chat, or text-based messaging.

Does Jorelyn Daniels work with international clients?

Yes, Jorelyn Daniels works with international clients.

How much does therapy with Jorelyn Daniels cost?

Therapy cost can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care

Jorelyn integrates several proven approaches to support people through anxiety, relationship concerns, life transitions, and mood challenges. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and feelings while clarifying personal values and committing to meaningful action - it can be helpful for stress, anxiety, and navigating change. Cognitive Behavioral Therapy (CBT) identifies and reshapes unhelpful thinking and behavior patterns, offering practical tools for managing depression, anxiety, and attention-related difficulties. Client-Centered Therapy emphasizes empathetic listening and creating a nonjudgmental space where clients lead the pace of their growth, which supports self-esteem, relational repair, and exploring identity.

Choosing the right approach is part of the therapeutic process. Jorelyn works collaboratively with each person to assess needs, goals, and preferences and tailors techniques so they fit the individual’s life and priorities. This collaborative conversation helps determine which methods or combination of methods will be most useful.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, mobility limits, or who live far from local services. These options make it easier to maintain continuity of care, try different session formats, and access licensed professionals and therapists from varied locations while keeping therapy practical and adaptable to everyday life.

Ready to start therapy with Jorelyn Daniels?

Take the first step toward a better you.