CBT Therapist Directory

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Jose Gomez, LPC

Licensed Professional Counselor for stress and trauma
  • Stress and anxiety
  • Addictions and trauma
  • Grief and loss

About Jose Gomez

Jose Gomez is a Licensed Professional Counselor - LPC - licensed in Michigan with ten years of clinical experience supporting people through difficult life challenges. He specializes in helping individuals manage stress and anxiety, address addictions, process trauma and abuse, and cope with grief and loss. Jose approaches each person with respect, sensitivity, and compassion, creating a therapeutic space that honors individual differences and needs.

He emphasizes collaboration, tailoring conversations and treatment plans to the client’s unique circumstances rather than applying a one-size-fits-all approach. This means sessions are shaped around the client's goals, paced to their readiness, and adjusted as progress unfolds. Jose aims to make the process of seeking help feel manageable and humane, recognizing that taking the first step toward a more fulfilling life takes courage.

Throughout his work he offers practical support and emotional validation while helping clients develop coping strategies and clearer direction. His focus is on guiding people toward greater well-being through attentive listening, thoughtful feedback, and individualized planning. Jose is committed to supporting each person in the next steps of their journey toward healing and growth.

Areas of Expertise

Also Specializes In

Career difficultiesADHD

Additional Focus Areas

AbandonmentAvoidant personalityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jose Gomez have?

Jose Gomez has 10 years of professional experience.

Is Jose Gomez a licensed therapist?

Yes, he holds the credential LPC - Licensed Professional Counselor. License details are MI LPC 6401018930.

In which languages does Jose Gomez provide therapy?

Jose Gomez provides therapy in English and Spanish.

Where is Jose Gomez located?

Jose Gomez is located in Michigan.

How can I work with Jose Gomez as my therapist?

You can work with Jose Gomez through video calls, phone sessions, live chat, or text-based messaging.

Does Jose Gomez work with international clients?

Jose Gomez does not currently work with international clients.

How much does therapy with Jose Gomez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Jose Gomez uses established, skills-based approaches that translate well to remote work. Client-Centered Therapy emphasizes empathy, active listening, and a collaborative relationship - it helps people explore values, process emotions, and find their own solutions for stress, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing behaviors; it is useful for managing anxiety, depression, and stress by teaching practical coping strategies and problem-solving skills. Dialectical Behavior Therapy (DBT) blends acceptance and change, offering concrete skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness - it can be helpful for intense emotions, impulsivity, and relationship challenges.

Choosing the right approach is part of the therapeutic process. Jose Gomez works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adapts the plan as progress is made.

Online therapy with Jose offers flexibility and accessibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging, allowing people to receive care from wherever they are. These options make it easier to fit therapy into a busy life, maintain consistency, and access support during times of transition or limited mobility.

Ready to start therapy with Jose Gomez?

Take the first step toward a better you.