CBT Therapist Directory

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Joseph Leonard, LMFT

Compassionate marriage and family therapist
  • Couples and family therapy
  • Nutrition-informed mental health
  • Trauma and addiction support

About Joseph Leonard

Joseph Leonard is a Licensed Marriage and Family Therapist (LMFT) practicing in Wisconsin with five years of clinical experience. He focuses on supporting people facing anxiety, depression, mood disorders, substance use concerns, relationship and intimacy challenges, and a range of life transitions. Joseph integrates behavioral activation as an evidence-based strategy for mood disorders, helping clients reconnect with meaningful activities and move toward concrete goals.

Working as a systemic family therapist, he considers biological, psychological, relational, and social dimensions when addressing problems, and he often supports couples and families in improving communication and resolving interpersonal conflicts. He is a certified Prepare-Enrich marital and premarital counselor, bringing structured tools for couples work, and he holds certification as a functional nutrition counselor, which informs his interest in how nutrition and lifestyle relate to mental health.

Colleagues describe his style as warm, empathetic, and nonjudgmental, with a belief that thoughts, feelings, and behaviors each serve a purpose. He aims to help clients clarify those purposes and identify healthier, more constructive ways to meet their needs. Joseph emphasizes each person’s uniqueness and works to facilitate personal growth and self-actualization through collaborative, individualized care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseParenting issuesCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joseph Leonard have?

Joseph Leonard has five years of clinical experience.

Is Joseph Leonard a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: WI LMFT 1386-124.

In which languages does Joseph Leonard provide therapy?

He provides therapy in English.

Where is Joseph Leonard located?

He is located in Wisconsin.

How can I work with Joseph Leonard as my therapist?

Clients may work with Joseph through video calls, phone sessions, live chat, or text-based messaging.

Does Joseph Leonard work with international clients?

No. Joseph Leonard does not currently work with international clients.

How much does therapy with Joseph Leonard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Joseph draws on several evidence-informed approaches to guide online work. Attachment-Based Therapy focuses on how early and current relationships shape emotional needs and behavior - it helps people and couples who struggle with trust, closeness, or recurring relational patterns by exploring attachment needs and improving emotional connection.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that examines the links between thoughts, feelings, and actions. CBT is useful for managing anxiety, depression, and unhelpful habits by teaching skills to reframe thinking and build adaptive behaviors.

Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping emotional responses within close relationships, which can be especially helpful for couples working to repair attachment ruptures or improve intimacy.

Choosing the right approach is a collaborative process. Joseph works with clients and other licensed professionals to assess needs, goals, and preferences, then tailors interventions to fit each person or relationship rather than using a one-size-fits-all plan.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules, reduce travel time, and make it easier to maintain continuity of care during life changes. These formats support consistent progress and allow therapists to meet clients where they are while adapting techniques to the online setting.

Ready to start therapy with Joseph Leonard?

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