Joseph Mowery, LPC
- Couples and individuals
- Anxiety and depression
- Accessible online sessions
About Joseph Mowery
He approaches therapy from the belief that meaningful change begins when a person takes ownership of their thoughts, feelings, and actions and intentionally chooses different responses. Joseph encourages facing painful experiences with honesty, measured humor, and respect so those experiences inform rather than define a person. His focus is on equipping clients with practical tools and skills that can be applied between sessions to manage symptoms and rebuild connection in relationships.
Joseph aims to help each person locate their place within difficult circumstances so they can move forward with greater courage, personal power, and wisdom. As a licensed clinician, he blends evidence-informed techniques with a collaborative stance to tailor support to each client’s goals and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joseph Mowery have?
Joseph Mowery has 10 years of experience.
Is Joseph Mowery a licensed therapist?
Yes. He is a Licensed Professional Counselor (LPC). License details: TX LPC 73842, CO LPC LPC.0017011.
In which languages does Joseph Mowery provide therapy?
Joseph provides therapy in English.
Where is Joseph Mowery located?
Joseph is located in Colorado.
How can I work with Joseph Mowery as my therapist?
You can work with Joseph through video calls, phone sessions, live chat, or text-based messaging.
Does Joseph Mowery work with international clients?
Joseph Mowery does not currently work with international clients.
How much does therapy with Joseph Mowery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Work and Healing
Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking and behavior that contribute to distress and teaching practical skills to shift those patterns. It is commonly used for anxiety, depression, panic, and stress-related concerns by helping clients develop actionable strategies and coping techniques.The Gottman Method centers on improving communication, managing conflict, and rebuilding connection within couples. It offers concrete exercises and exercises-based interventions to strengthen relationship skills and address issues like infidelity, separation, and chronic relationship conflict.
Solution-Focused Therapy emphasizes clear goals and small, achievable steps toward change. It helps clients and couples build on their strengths and past successes to move toward preferred outcomes, and is often used when people want focused, time-effective progress.
Choosing the right approach is part of the therapeutic process. Joseph collaborates with each person or couple to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress is made. Licensed professionals work together with clients to tailor interventions rather than applying a one-size-fits-all model.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives and access care from different locations. These options can increase consistency, allow for more immediate support between sessions, and accommodate varying comfort levels with communication formats.