CBT Therapist Directory

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Dr. Joseph Pak, LCSW, CSW

Georgia LCSW supporting families through stress
  • Stress and anxiety
  • Family and parenting
  • CBT and ACT

About Dr. Joseph Pak

Dr. Joseph Pak is licensed in Georgia and brings ten years of professional experience supporting people facing stress, anxiety, family conflicts, parenting challenges, and depression. He approaches therapy with the belief that each person is the expert on their own life and that existing strengths can be used to navigate difficult situations and meaningful change. He recognizes that taking the first step toward a more fulfilling and happier life requires courage, and he offers steady support to guide clients through that process.

In sessions he centers practical coping strategies and collaborative problem solving, helping clients explore patterns, improve communication, and clarify values and goals. He works with individuals and families to address issues such as abandonment, attachment, guilt and shame, and social anxiety, while also attending to concerns around life purpose, isolation, and impulsivity. His style emphasizes respect for each person s story while encouraging growth through actionable steps and increased self-awareness.

Dr. Pak aims to create a compassionate, strengths-based environment where clients can test new ways of relating, build healthier routines, and move toward greater emotional balance. He is available to support those ready to engage in the work of change and to partner in finding strategies that fit their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCommunication problemsControl issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Dr. Joseph Pak have?

Dr. Joseph Pak has 10 years of professional work experience.

Is Dr. Joseph Pak a licensed therapist?

Yes. He holds the credentials LCSW and CSW. License details: GA LCSW CSW008300.

In which languages does Dr. Joseph Pak provide therapy?

Dr. Joseph Pak provides therapy in English.

Where is Dr. Joseph Pak located?

Dr. Joseph Pak is located in Georgia.

How can I work with Dr. Joseph Pak as my therapist?

You can work with Dr. Joseph Pak through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Joseph Pak work with international clients?

Dr. Joseph Pak does not currently work with international clients.

How much does therapy with Dr. Joseph Pak cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

CBT and ACT for Online Support

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and learn practical ways to accept difficult thoughts and feelings while moving toward a meaningful life. It is often useful for addressing avoidance, emotional pain, and motivation around life direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety, depression, and stress. CBT offers concrete skills for managing mood, improving communication, and solving problems.

Finding the right therapeutic approach is part of the process, and Dr. Joseph Pak works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Together they explore which strategies feel most helpful and adapt methods over time so the work aligns with each person s priorities.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people balancing work, family, and other commitments. These formats make it easier to maintain consistency, access care from different locations, and choose interaction styles that suit individual comfort and scheduling needs. Licensed professionals can use these tools to deliver structured, goal-oriented therapy that complements each client s life.

Ready to start therapy with Dr. Joseph Pak?

Take the first step toward a better you.