CBT Therapist Directory

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Joseph Barnes, LCSW

Relationship-focused LCSW for communication and healing
  • Communication skills
  • Relationship focus
  • Flexible online sessions

About Joseph Barnes

Joseph Barnes, LCSW, specializes in relationship counseling that includes intimate partnerships as well as everyday interactions in workplaces, organizations, and informal or structural settings. He works with people to identify and improve communication patterns, a common source of relationship strain, and helps clients reframe situations to pursue more constructive outcomes.

He brings an open-minded perspective cultivated from living in more than seven different areas of the world, and he favors meeting clients where they are in their journey. His preferred treatment methods include Gestalt Therapy, Autogenic Training, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Grief Counseling. LCSW stands for Licensed Clinical Social Worker, a credential indicating formal training in clinical social work and therapy.

Joseph lists understanding, compassion, and practical experience among his core strengths. He applies those strengths when supporting people coping with abandonment, depression, jealousy, lack of trust, anger management, insecurity, relationship strain, everyday challenges, and issues around forgiveness. He also has experience working with veterans and with couples ranging from newlyweds to those seeking to maintain long-term relationship health. Throughout his work he emphasizes adaptability and collaborative problem solving to help clients navigate evolving relationships and life challenges.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Communication problemsDivorce and separationEmptinessFatherhood issuesForgivenessInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSelf-love

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joseph Barnes have?

Joseph Barnes has 4 years of experience.

Is Joseph Barnes a licensed therapist?

Yes. He holds the credential LCSW. License details are NC LCSW C014844.

In which languages does Joseph Barnes provide therapy?

Joseph Barnes provides therapy in English.

Where is Joseph Barnes located?

Joseph Barnes is located in North Carolina.

How can I work with Joseph Barnes as my therapist?

You can work with Joseph Barnes through video calls, phone sessions, live chat, or text-based messaging.

Does Joseph Barnes work with international clients?

Yes, Joseph Barnes works with international clients.

How much does therapy with Joseph Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Joseph uses evidence-informed strategies to address relationship and emotional concerns. Attachment-Based Therapy explores patterns of connection and security in close relationships and can help with issues like trust, intimacy, and abandonment. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses within relationships, often improving communication and emotional bonding for couples and individuals.

Finding the right approach is part of the process, and Joseph collaborates with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques over time so therapy remains responsive and goal-oriented.

Online therapy with Joseph offers flexible access through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and choose the communication style that feels most comfortable for each client.

Ready to start therapy with Joseph Barnes?

Take the first step toward a better you.