Josephine Mogire, LMHC
- Stress and anxiety
- Depression support
- Relationship help
About Josephine Mogire
She supports people who are ready to take the first step toward a more fulfilling and happier life, offering steady guidance as they identify goals and build resilience. Her work centers on helping clients increase self-awareness, improve emotional regulation, and strengthen communication and coping strategies tailored to each person’s needs. Josephine aims to hold a calm, nonjudgmental space that encourages growth and greater self-understanding.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Josephine Mogire have?
She has 12 years of professional experience.
Is Josephine Mogire a licensed therapist?
Yes, she holds the credential LMHC. License details: MA LMHC LMHC10451.
In which languages does Josephine Mogire provide therapy?
She provides therapy in English.
Where is Josephine Mogire located?
She is located in Massachusetts.
How can I work with Josephine Mogire as my therapist?
You can work with Josephine Mogire through video calls, phone sessions, live chat, or text-based messaging.
Does Josephine Mogire work with international clients?
Yes, Josephine Mogire works with international clients.
How much does therapy with Josephine Mogire cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Josephine commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems to guide her work. Client-Centered Therapy focuses on building a supportive, empathetic relationship in which the client’s perspective is central - it helps people who need a trusting space to explore emotions and improve self-esteem. Cognitive Behavioral Therapy (CBT) uses practical techniques to identify unhelpful thinking and behavior patterns and replace them with more effective strategies - it can be useful for managing anxiety, depression, and stress. Internal Family Systems invites clients to notice different parts of themselves and to develop compassionate inner leadership - this approach can aid in working through trauma responses and relationship patterns.Finding the right approach is part of the therapeutic process, and Josephine works collaboratively with each client to determine what fits best based on needs, goals, and personal preferences. Licensed professionals and therapists often combine elements from different models to tailor care to the individual.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit sessions into a busy life or to access support from different locations. These options support ongoing work on stress, anxiety, mood, trauma, and relationship concerns while accommodating varied schedules and communication preferences.