CBT Therapist Directory

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Joshua (Josh) Phelps, LPC

Wyoming LPC supporting stress, grief, and parenting
  • Stress and anxiety care
  • Parenting guidance
  • ADHD and impulsivity support

About Joshua (Josh) Phelps

Joshua (Josh) Phelps is a Licensed Professional Counselor (LPC) practicing in Wyoming with eight years of clinical experience. He focuses on supporting people who are managing stress and anxiety, coping with trauma and abuse, grieving losses, and handling parenting challenges. His work also addresses ADHD, impulsivity, mood disorders, and post-traumatic stress in the context of each person's unique situation.

Joshua approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and already possesses resources that can help them move forward. He creates a collaborative environment where clients can explore their experiences, build practical skills, and strengthen coping strategies tailored to their needs. He emphasizes respect for the client's perspective and partners with them to set goals and try approaches that fit their life.

Taking the first step toward therapy can require courage, and Joshua acknowledges that decision with encouragement and support. As an LPC he is licensed to provide professional counseling services in Wyoming, and he aims to make the process of beginning therapy straightforward and respectful of each client's pace and priorities.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefParenting issuesADHD

Additional Focus Areas

ImpulsivityMood disordersPost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Narrative Therapy

Frequently Asked Questions

How much experience does Joshua (Josh) Phelps have?

Joshua (Josh) Phelps has 8 years of professional experience.

Is Joshua (Josh) Phelps a licensed therapist?

Yes. Joshua (Josh) Phelps holds the LPC credential. License details: WY LPC LPC-1945.

In which languages does Joshua (Josh) Phelps provide therapy?

Joshua (Josh) Phelps provides therapy in English.

Where is Joshua (Josh) Phelps located?

He is located in Wyoming.

How can I work with Joshua (Josh) Phelps as my therapist?

You can work with Joshua (Josh) Phelps through video calls, phone sessions, live chat, or text-based messaging.

Does Joshua (Josh) Phelps work with international clients?

Joshua (Josh) Phelps does not currently work with international clients.

How much does therapy with Joshua (Josh) Phelps cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Care for Everyday Challenges

Joshua integrates client-centered therapy with evidence-informed skills work to meet each person where they are. Client-centered therapy emphasizes empathy, active listening, and collaboration so clients can lead exploration of their own goals and values; it is especially helpful for people coping with grief, life transitions, and parenting concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical strategies that can reduce anxiety and improve mood. Dialectical Behavior Therapy (DBT) provides concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for impulsivity, mood challenges, and stress management.

Finding the right therapeutic approach is part of the process, and Joshua works collaboratively with clients to determine which methods fit their needs, goals, and preferences. He adapts interventions over time and invites client feedback so the plan evolves with each person's progress.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. These formats provide flexibility for scheduling, allow continuity when in-person sessions are not practical, and help therapists and clients focus on meaningful change using approaches that translate well to remote care.

Ready to start therapy with Joshua (Josh) Phelps?

Take the first step toward a better you.