Juanita Gamache, LCMHC, LPC
Compassionate counselor for life's transitions
- Addictions and trauma
- Relationship and family
- Video phone chat
About Juanita Gamache
Juanita Gamache offers a welcoming, nonjudgmental space where people can unpack their thoughts, feelings, and life experiences. She emphasizes the importance of support, connection, and understanding, and aims to help each person feel seen while offering practical options and companionship along the healing journey.
Juanita strives to create an environment in which clients are understood and resourced, meeting them where they are and helping to sort through uncertainties. She frames asking for help as an act of strength and encourages clients to take courageous steps toward change and growth. She believes healing is a collaborative process and works to stand alongside clients as they explore possibilities and develop coping strategies.
Juanita also provides virtual sessions by video or phone, viewing online work as a way to feel safe both physically and socially. With any digital video or audio device a person can connect from a car, a park, a cafe, or their sofa and have immediate access to someone trained and licensed to assist with processing concerns. She holds LCMHC and LPC credentials, indicating she is a licensed counselor who brings training and experience to each session.
Juanita invites prospective clients to reach out when they are ready to begin, offering an empathic presence and collaborative support. She often speaks of resilience and faith as part of the support system that can strengthen a client during change and recovery.
Juanita strives to create an environment in which clients are understood and resourced, meeting them where they are and helping to sort through uncertainties. She frames asking for help as an act of strength and encourages clients to take courageous steps toward change and growth. She believes healing is a collaborative process and works to stand alongside clients as they explore possibilities and develop coping strategies.
Juanita also provides virtual sessions by video or phone, viewing online work as a way to feel safe both physically and socially. With any digital video or audio device a person can connect from a car, a park, a cafe, or their sofa and have immediate access to someone trained and licensed to assist with processing concerns. She holds LCMHC and LPC credentials, indicating she is a licensed counselor who brings training and experience to each session.
Juanita invites prospective clients to reach out when they are ready to begin, offering an empathic presence and collaborative support. She often speaks of resilience and faith as part of the support system that can strengthen a client during change and recovery.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Juanita Gamache have?
Juanita Gamache has 22 years of experience.
Is Juanita Gamache a licensed therapist?
Yes. She holds LCMHC and LPC credentials. License details are UT LCMHC 12981259-6004 and TN LPC 1813.
In which languages does Juanita Gamache provide therapy?
Juanita Gamache provides therapy in English.
Where is Juanita Gamache located?
Juanita Gamache is located in Tennessee.
How can I work with Juanita Gamache as my therapist?
You can work with Juanita Gamache through video calls, phone sessions, live chat, or text-based messaging.
Does Juanita Gamache work with international clients?
Juanita Gamache does not currently work with international clients.
How much does therapy with Juanita Gamache cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Juanita frequently draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work. Acceptance and Commitment Therapy, or ACT, helps people notice and make space for difficult thoughts and feelings while clarifying personal values and committing to meaningful actions - it can be useful for stress, anxiety, depression, and coping with life changes. Attachment-Based Therapy explores how early relationships shape current patterns and emotional responses, and it can be especially helpful for intimacy-related concerns, relationship challenges, attachment issues, abandonment, and family of origin matters.Choosing the right approach is part of the therapeutic process, and Juanita approaches that choice collaboratively. She works with each person to understand their needs, goals, and preferences and then adapts techniques from these models to fit the client’s situation, offering guidance while honoring the client’s voice in decision making.
Online therapy with a licensed professional offers practical flexibility - sessions can take place by video call or phone and can also include live chat or text-based messaging. This range of options makes it easier to fit therapy into a busy life, access care from familiar surroundings, and maintain continuity of support when in-person visits are difficult, while still working with a trained therapist to address important concerns.