CBT Therapist Directory

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Judith 'Judi' Shaffer, LICSW, LCSW

Experienced clinical social worker for adults
  • 29 years experience
  • Stress and relationship focus
  • Video phone chat messaging

About Judith 'Judi' Shaffer

Judith 'Judi' Shaffer is a clinical social worker with 29 years of professional experience, licensed to practice in both California and Massachusetts. She holds the credentials LICSW and LCSW, which indicate clinical social work licensure and advanced training in therapeutic practice. Judi focuses her work on helping adults manage stress, anxiety, relationship concerns, self-esteem struggles, depression, and transitions that arise during life changes.

She brings a collaborative, respectful stance to sessions, creating a space where thoughts and feelings can be expressed without fear of judgment. Her practice also attends to related areas such as caregiver stress, family and attachment issues, body image, communication difficulties, codependency, and midlife challenges. Judi integrates approaches suited to each person she sees, drawing on strategies that address present symptoms as well as patterns rooted in life experience.

Fluent in English and based in California, Judi emphasizes practical steps and emotional exploration to help clients find renewed balance and clearer direction. She recognizes that beginning therapy takes courage and offers steady support for those ready to take that step.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Judith 'Judi' Shaffer have?

Judith 'Judi' Shaffer has 29 years of experience.

Is Judith 'Judi' Shaffer a licensed therapist?

Yes, she holds these credentials: LICSW, LCSW. License details: MA LICSW 1015394, CA LCSW 16364.

In which languages does Judith 'Judi' Shaffer provide therapy?

She provides therapy in English.

Where is Judith 'Judi' Shaffer located?

She is located in California.

How can I work with Judith 'Judi' Shaffer as my therapist?

You can work with Judith 'Judi' Shaffer through video calls, phone sessions, live chat, or text-based messaging.

Does Judith 'Judi' Shaffer work with international clients?

Judith 'Judi' Shaffer does not currently work with international clients.

How much does therapy with Judith 'Judi' Shaffer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online sessions with Judi Shaffer



Judith 'Judi' Shaffer uses client-centered therapy to create a supportive, empathic environment where the client’s experience guides the work. This approach focuses on listening deeply and helping people build self-awareness, confidence, and stronger relationships. Cognitive Behavioral Therapy - or CBT - is used to identify unhelpful thought and behavior patterns and to teach practical skills for managing symptoms like anxiety, low mood, and stress. Psychodynamic therapy explores long-standing patterns and attachment dynamics to help clients understand how past experiences shape current relationships and emotional responses.

Finding the right approach is part of the therapeutic process. Judi works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This partnership helps clients feel involved in decisions about care and treatment focus.

Online therapy with Judi is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people balancing work, caregiving, or mobility concerns. These options make it easier to maintain continuity of care and to access licensed professionals and therapists without the constraints of location, helping clients fit therapy into their daily lives.

Ready to start therapy with Judith 'Judi' Shaffer?

Take the first step toward a better you.