Judy Couwels, LMFT
- Stress and anxiety
- Relationship and family
- Flexible online sessions
About Judy Couwels
She encourages clients to recognize the courage it takes to seek change and approaches therapy as a collaborative process that honors each person’s strengths and choices. Judy aims to empower people to build practical skills, uncover resilience, and create meaningful shifts in how they relate to themselves and others. She offers steady, compassionate support as clients take the first steps toward healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Judy Couwels have?
Judy Couwels has 35 years of professional experience.
Is Judy Couwels a licensed therapist?
Yes. She is an LMFT - Licensed Marriage and Family Therapist. License details: FL LMFT MT1110.
In which languages does Judy Couwels provide therapy?
Judy Couwels provides therapy in English.
Where is Judy Couwels located?
Judy Couwels is located in Florida.
How can I work with Judy Couwels as my therapist?
You can work with Judy Couwels through video calls, phone sessions, live chat, or text-based messaging.
Does Judy Couwels work with international clients?
Judy Couwels does not currently work with international clients.
How much does therapy with Judy Couwels cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Guided by Cognitive Behavioral and Strengths-Based Approaches
Judy Couwels uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and patterns and develop practical strategies for managing symptoms such as anxiety, depression, and stress. CBT focuses on changing the connections between thoughts, feelings, and behaviors so clients can build clearer coping skills and experience more predictable emotional shifts.
She also brings a strengths-based perspective that highlights clients’ existing resources and personal resilience. This approach helps people recognize what is already working in their lives and use those strengths to tackle relationship challenges, grief, and other difficulties. Together these approaches aim to be practical and empowering.
Finding the right approach is part of the therapy process, and Judy works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Online formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care around work, family, and daily commitments. These options provide flexibility and continuity, allowing licensed professionals and therapists to meet clients where they are and support steady progress toward their goals.