Julia Rose, LPCC

Compassionate counselor guiding growth and resilience

Trauma and anxiety support
Empathy with practical guidance
Individualized care plans

About Julia Rose

Julia Rose approaches therapy with a belief that people are dynamic and possess a deep capacity to heal and grow. She entered the field to reduce the isolation that often accompanies pain, challenge mental health stigma, and help individuals uncover answers that live within themselves. Bringing empathy, gentle humor, compassion, and a curious stance that avoids assumptions, she creates a space where exploration and insight can emerge.

Her work is tailored to each person’s unique needs and goals, with an emphasis on guiding clients toward greater self-understanding and self-love so they can pursue a more balanced and joyful life. Julia Rose holds the LPCC credential - Licensed Professional Clinical Counselor - which reflects her training to provide clinical counseling and therapeutic support.

She has extensive experience supporting adults who struggle with symptoms of PTSD, depression, anxiety, panic disorder, bipolar disorder, and borderline personality disorder. Julia often draws on evidence-informed methods and a strengths-focused stance to help people build coping skills and find meaning in change. "We can learn something new anytime we believe we can" - Virginia Satir.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDissociationEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Julia Rose have?

Julia Rose has 7 years of experience.

Is Julia Rose a licensed therapist?

Yes. She holds the LPCC credential. License details: OH LPCC E.1800717-supv.

In which languages does Julia Rose provide therapy?

Julia Rose provides therapy in English.

Where is Julia Rose located?

Julia Rose is located in Ohio.

How can I work with Julia Rose as my therapist?

You can work with Julia Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Julia Rose work with international clients?

Julia Rose does not currently work with international clients.

How much does therapy with Julia Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Julia Rose draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values, practice willingness with difficult thoughts and feelings, and take committed action toward a meaningful life; ACT can be useful for anxiety, depression, and coping with life transitions. She also uses Attachment-Based Therapy to explore relationship patterns, wounds from early caregiving experiences, and how these patterns affect intimacy and trust; this work often assists those dealing with abandonment, attachment issues, and family of origin concerns. Additionally, Dialectical Behavior Therapy (DBT) techniques are incorporated when emotion regulation, distress tolerance, and interpersonal effectiveness are priorities, making it a helpful option for intense emotional states and relational conflicts.

Choosing the right approach is part of the therapeutic process. Julia Rose collaborates with each person to identify which methods best align with their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps ensure treatment fits the individual rather than forcing a one-size-fits-all model.

Online therapy with Julia Rose offers practical flexibility - sessions can take place by video call or phone, and options for live chat or text-based messaging allow support between scheduled meetings. These formats make it easier to access consistent care from home, work, or other settings, helping therapy fit into a busy life while maintaining continuity with a licensed professional.

Ready to start therapy with Julia Rose?

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