Julie Callow, NCPS
- Stress and anxiety
- Grief and loss
- Self esteem
About Julie Callow
She believes that each person is the expert on their own story and that recognising personal strengths is a key part of moving forward. Julie aims to help clients develop greater self-awareness so they can better understand their abilities and responses to life’s challenges. Her approach balances encouragement and space, offering support while allowing clients room to express themselves.
Acknowledging that beginning therapy can take courage, Julie seeks to make that first step feel purposeful and constructive. She focuses on partnering with clients to identify goals and practical ways to build confidence, manage stress, and navigate periods of change or loss.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Callow have?
Julie Callow has six years of professional experience.
Is Julie Callow a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Julie Callow provide therapy?
Julie provides therapy in English.
Where is Julie Callow located?
She is located in the United Kingdom.
How can I work with Julie Callow as my therapist?
You can work with Julie through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Callow work with international clients?
Julie Callow does not currently work with international clients.
How much does therapy with Julie Callow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches in online therapy and what they offer
Client-Centered Therapy focuses on creating an accepting, empathetic space where the client’s perspective guides the work. It emphasizes listening, validation, and supporting people to build self-awareness and confidence, which can be helpful for issues like low self esteem, grief, and life transitions.Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful patterns of thinking and behaviour. It offers practical strategies and skills for managing symptoms of anxiety, stress, low mood, and related challenges by examining how thoughts, feelings, and actions connect.
Finding the right approach is part of the therapeutic process. Julie will work collaboratively with each person to explore which methods fit their needs, goals, and preferences, adapting sessions as the relationship and goals develop. Licensed professionals and therapists often combine elements from different models to suit an individual’s situation.
Online therapy with options such as video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets people access care from different locations. These formats can make it easier to fit regular sessions into a busy life and maintain continuity of care when in-person meetings are difficult.