CBT Therapist Directory

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Julie Donnelly, BACP

Fosters self-discovery and personal growth
  • Empathetic and open minded
  • Values client expertise
  • Offers compassionate support

About Julie Donnelly

Julie Donnelly is a BACP registered integrative counsellor who supports people seeking self-discovery and personal growth. She brings a caring, empathetic, and open-minded stance to her work, creating a supportive environment that is tailored to each person’s unique needs.

Her approach is informed by the compassionate care she herself received from counsellors, and she aims to offer that same level of understanding to others. Julie works from the belief that each person is the expert of their own story and already holds strengths that can be drawn on to navigate life’s challenges.

Taking the first step toward a more fulfilling and happier life can feel daunting, and Julie emphasizes gentle, steady support throughout the process. She seeks to build a space where people feel understood, valued, and encouraged to explore change at their own pace. BACP indicates registration with the British Association for Counselling and Psychotherapy, a professional body for counsellors in the United Kingdom.

Areas of Expertise

Additional Focus Areas

Autism and Asperger SyndromeCommunication problemsFamily of origin issuesGuilt and shameLife purposeMidlife crisisSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Julie Donnelly have?

Julie Donnelly has 3 years of experience.

Is Julie Donnelly a licensed therapist?

Yes. She holds the BACP credential, registered with the British Association for Counselling and Psychotherapy.

In which languages does Julie Donnelly provide therapy?

Julie Donnelly provides therapy in English and French.

Where is Julie Donnelly located?

Julie Donnelly is located in the United Kingdom.

How can I work with Julie Donnelly as my therapist?

You can work with Julie Donnelly through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Donnelly work with international clients?

Julie Donnelly does not currently work with international clients.

How much does therapy with Julie Donnelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a warm, non-directive space where the therapist listens deeply and supports the client’s own insight and choices. This approach is useful for people working on self-esteem, life transitions, and building self-trust.

Cognitive Behavioral Therapy (CBT) works by identifying and gently challenging unhelpful patterns of thinking and behaviour, then developing practical strategies to reduce symptoms like anxiety and stress. It is often chosen when clients want structured tools to manage difficult emotions and responses.

Jungian Therapy explores personal meaning, symbols, and inner narratives to help individuals understand deeper themes in their life story. It can be valuable for those seeking clarity about life purpose, identity, or midlife reflection.

Finding the right approach is part of the therapeutic process, and Julie collaborates with each person to determine which methods best match their needs, goals, and preferences. She tailors the mix of approaches so clients feel involved in planning their work together.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain consistent contact with a therapist, while allowing licensed professionals to provide ongoing support from different locations.

Ready to start therapy with Julie Donnelly?

Take the first step toward a better you.