Julie Fraser, BACP
- Stress and anxiety
- Trauma-informed care
- Relationship support
About Julie Fraser
Julie emphasizes the courage involved in seeking a more fulfilling life and approaches that journey with empathy and empowerment. Her methods are informed by evidence-based practices and a commitment to helping clients build resilience, improve relationships, and develop healthier coping strategies. Julie tailors her work to each individual, listening closely to personal goals and adapting interventions to suit different needs and life circumstances.
Whether someone is navigating grief, parenting pressures, career transitions, or the effects of trauma and abuse, Julie aims to offer steady support and clear guidance. As a BACP accredited practitioner - a member of the British Association for Counselling and Psychotherapy - she brings a professional, compassionate approach to therapy and is accepting new clients in the United Kingdom.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Fraser have?
Julie Fraser has 6 years of professional experience.
Is Julie Fraser a licensed therapist?
Yes. She is licensed in the United Kingdom and holds the BACP credential - a membership of the British Association for Counselling and Psychotherapy.
In which languages does Julie Fraser provide therapy?
Julie Fraser provides therapy in English.
Where is Julie Fraser located?
Julie Fraser is located in the United Kingdom.
How can I work with Julie Fraser as my therapist?
You can work with Julie Fraser through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Fraser work with international clients?
Julie Fraser does not currently work with international clients.
How much does therapy with Julie Fraser cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Julie Fraser draws on client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy focuses on listening and building a respectful therapeutic relationship - it helps people feel understood and supports personal growth by putting their experiences and goals at the center of the work. Cognitive behavioral therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and offers practical strategies to reduce anxiety, manage mood, and change unhelpful patterns.
Finding the right approach is part of the therapy process, and Julie works collaboratively to identify which methods best match a client’s needs, goals, and preferences. She tailors sessions based on what a person hopes to achieve and adjusts techniques as progress unfolds.
Online therapy with Julie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support without travel, and they allow clients to choose the format that feels most manageable for their life and circumstances.