CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Julie Jamieson, ACA

Compassionate Australian therapist for anxiety and trauma
  • Stress and anxiety
  • Trauma-informed care
  • Neurodivergent support

About Julie Jamieson

Julie Jamieson recognizes that beginning therapy is a meaningful step and acknowledges the courage it takes to reach out for help. She is a credentialed ACA therapist practicing in Australia - ACA refers to the Australian Counselling Association - and brings a calm, respectful, and compassionate presence to her work.

Julie focuses on supporting people experiencing stress, anxiety, trauma, low self-esteem, difficulty with emotion regulation, neurodivergence, and depression. Her practice emphasizes a personalised approach, shaping conversations and treatment plans to fit each person’s individual needs and circumstances. She aims to create an environment where clients feel heard and where goals are approached with sensitivity and practical strategies.

Julie frames therapy as a collaborative process and seeks to walk alongside clients as they work toward greater wellbeing and more fulfilling daily life. Her style blends empathy with clear, tailored guidance, helping people navigate challenges and build skills that support long-term change.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Julie Jamieson have?

Julie Jamieson has 5 years of experience.

Is Julie Jamieson a licensed therapist?

Yes. She holds the ACA credential - Australian Counselling Association. No additional license details were provided.

In which languages does Julie Jamieson provide therapy?

She provides therapy in English.

Where is Julie Jamieson located?

She is located in Australia.

How can I work with Julie Jamieson as my therapist?

You can work with Julie Jamieson through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Jamieson work with international clients?

Julie Jamieson does not currently work with international clients.

How much does therapy with Julie Jamieson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Julie Jamieson uses evidence-informed approaches to tailor care to each person’s needs. Attachment-Based Therapy explores how early relationships shape present-day patterns and helps people develop safer, more secure ways of relating to others; it is often useful for those struggling with relationship difficulties, abandonment concerns, or attachment issues. Client-Centered Therapy focuses on creating a nonjudgmental, empathetic space where the client’s perspective guides the work - this approach supports self-exploration, self-esteem, and personal growth. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behavior patterns, offering practical strategies for managing anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process, and Julie collaborates with each client to determine which methods fit their goals, preferences, and circumstances. She adapts techniques as therapy progresses so the plan remains relevant and effective.

Online therapy with Julie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and needs. These options make it easier to access consistent support from licensed professionals without needing to travel, helping people maintain continuity of care amid busy or changing lives.

Ready to start therapy with Julie Jamieson?

Take the first step toward a better you.