Dr. Julie (Jules) Lewis, BACP

Compassionate UK therapist for anxiety and relationships

Anxiety and stress support
Relationship and family help
Attachment-focused care

About Dr. Julie (Jules) Lewis

Dr. Julie (Jules) Lewis is a UK-based, licensed therapist with four years of professional experience who supports people navigating stress, anxiety, relationship concerns, low self-esteem, and depression. She draws on a range of clinical approaches to help clients manage life changes, cope with grief, address trauma and abuse, and improve sleep, anger, and career-related difficulties. Her practice also attends to more specific challenges such as attachment and abandonment issues, ADHD, blended family dynamics, caregiver stress, chronic illness or pain, and communication or commitment problems.

She practices with sensitivity, respect, and compassion, shaping dialogue and treatment plans to fit each person’s circumstances and goals. Dr. Julie values collaboration and aims to create a space where clients can explore motivation, confidence, and coping strategies at a comfortable pace. She holds the credential BACP - the British Association for Counselling and Psychotherapy - a professional organization for counsellors and psychotherapists, and uses her training to guide tailored, practical work that responds to the unique needs of each individual.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Also Specializes In

Family conflictsTrauma and abuse GriefSleeping disordersAnger managementCareer difficultiesADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Dr. Julie (Jules) Lewis have?

Dr. Julie (Jules) Lewis has four years of professional experience in therapeutic work.

Is Dr. Julie (Jules) Lewis a licensed therapist?

Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Dr. Julie (Jules) Lewis provide therapy?

Dr. Julie (Jules) Lewis provides therapy in English.

Where is Dr. Julie (Jules) Lewis located?

Dr. Julie (Jules) Lewis is located in the United Kingdom.

How can I work with Dr. Julie (Jules) Lewis as my therapist?

You can work with Dr. Julie (Jules) Lewis through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Julie (Jules) Lewis work with international clients?

Dr. Julie (Jules) Lewis does not currently work with international clients.

How much does therapy with Dr. Julie (Jules) Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches in online therapy with Dr. Julie (Jules) Lewis

Dr. Julie blends several practical approaches to meet different needs. Attachment-Based Therapy looks at how early relationships shape current patterns - it helps when someone struggles with trust, fears of abandonment, or recurring relationship conflicts. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client's lead, supporting growth in self-esteem, confidence, and personal insight. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, which can be useful for anxiety, depression, sleep problems, and coping with life changes.

Choosing the right approach is part of the therapeutic process. Dr. Julie works collaboratively with clients to identify which methods fit their goals, preferences, and life context, and she adapts techniques over time as needs evolve.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, handle mobility or geographic constraints, and maintain continuity of care. These options allow licensed professionals like Dr. Julie to provide consistent support in ways that suit each client's routine and comfort.

Ready to start therapy with Dr. Julie (Jules) Lewis?

Take the first step toward a better you.

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