CBT Therapist Directory

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Julie Rogers, BACP

UK therapist with 23 years experience
  • Stress and anxiety support
  • Trauma and relationship work
  • Grief and life transitions

About Julie Rogers

Julie Rogers is a UK-licensed therapist with 23 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, grief and loss, and a wide range of other concerns. Holding the BACP credential - a UK professional counselling association - she draws on an array of clinical approaches to tailor support to each person's needs and goals.

Julie works from the belief that clients are the best experts on their own lives and that existing strengths can be mobilized to navigate difficult changes. She emphasizes practical collaboration, helping people identify realistic steps toward greater wellbeing while offering steady encouragement through the process. Seeking therapy is described as a courageous first step, and Julie aims to provide supportive guidance that empowers clients to pursue a more fulfilling and happier life.

Across decades of practice she has assisted individuals facing depression, addictions, parenting and family difficulties, intimacy and sexual concerns, eating issues, bipolar disorder, and coping with life transitions, among other areas. Her experience also includes work with multicultural concerns, first responder and veteran issues, and challenges related to neurodiversity and personality differences. Julie combines clinical skill with a respectful, strengths-focused stance to help clients move forward at a pace that feels right for them.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

Antisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesCoping with natural or human-caused disasterFirst responder issuesHIV / AIDSHospice and end-of-life counselingJealousyVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPrejudice and discriminationSelf-harmSexual assault and abuseYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Julie Rogers have?

Julie Rogers has 23 years of professional experience working with clients.

Is Julie Rogers a licensed therapist?

Yes. She holds the BACP credential and is licensed in the United Kingdom.

In which languages does Julie Rogers provide therapy?

Julie Rogers provides therapy in English.

Where is Julie Rogers located?

Julie Rogers is located in the United Kingdom.

How can I work with Julie Rogers as my therapist?

You can work with Julie Rogers through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Rogers work with international clients?

Yes, Julie Rogers works with international clients.

How much does therapy with Julie Rogers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Julie Rogers

Julie Rogers commonly draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in her work. Attachment-Based Therapy looks at how early relationships shape current patterns and can be useful when addressing relationship difficulties, intimacy concerns, and trauma-related responses. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so clients can explore their own priorities and build on strengths to manage stress, grief, or life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, and it is often used for anxiety, depression, compulsions, and coping with everyday challenges.

Finding the right approach is part of the therapeutic journey, and Julie works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Sessions can blend elements from different approaches to create a tailored plan that feels practical and achievable.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from different locations, and maintain continuity of care when life circumstances change.

Ready to start therapy with Julie Rogers?

Take the first step toward a better you.