Julie Tamisiea, LCMHC
- Anxiety and stress
- Parenting and relationships
- Addiction and recovery
About Julie Tamisiea
She creates a supportive, nonjudgmental environment where clients can explore their perspectives and develop practical strategies for change. Julie draws from client-centered principles that prioritize the person’s own goals and values, along with evidence-based tools from cognitive behavioral therapy and dialectical behavior therapy to address thinking patterns, emotional regulation, and interpersonal skills. Mindfulness techniques and motivational interviewing also inform her work when helpful, and she tailors treatment to match each client’s needs and preferences.
Throughout the therapy process Julie focuses on collaboration - helping clients set goals, practice new skills, and build pathways forward that fit their life circumstances. She emphasizes flexible, individualized care designed to support meaningful progress and greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Tamisiea have?
Julie Tamisiea has 15 years of experience.
Is Julie Tamisiea a licensed therapist?
Yes, she holds the credential LCMHC. License details: NC LCMHC 9084.
In which languages does Julie Tamisiea provide therapy?
She provides therapy in English.
Where is Julie Tamisiea located?
She is located in North Carolina.
How can I work with Julie Tamisiea as my therapist?
You can work with Julie Tamisiea through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Tamisiea work with international clients?
Julie Tamisiea does not currently work with international clients.
How much does therapy with Julie Tamisiea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-centered therapy emphasizes the client's own goals and perspective, offering a respectful, empathic space where the therapist follows the person’s lead to help uncover strengths and values. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, and it is often used for anxiety, depression, and stress-related problems by teaching practical coping skills. Dialectical behavior therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness - tools that can help with intense emotions, relationship difficulties, and self-management.
Finding the right approach is part of the therapeutic process, and Julie works collaboratively with clients to choose and adapt methods that match their needs, goals, and preferences. She combines techniques when helpful and adjusts the plan as progress unfolds.
Online therapy offers flexible ways to engage with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, access support from home, and maintain continuity of care during life transitions or when travel is difficult. The variety of formats allows clients and therapists to find what feels most effective and convenient for ongoing progress.