CBT Therapist Directory

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Julie Williams, LCSW

California LCSW for anxiety and depression
  • Stress and anxiety
  • Body image support
  • Life transitions support

About Julie Williams

Julie Williams is a licensed therapist practicing in California who supports people navigating complex emotional challenges. As an LCSW - a Licensed Clinical Social Worker who has completed clinical training to diagnose and treat mental health concerns - she focuses on depression, anxiety, panic disorder and panic attacks, as well as struggles with self-esteem and body image. Her work also emphasizes helping clients explore life purpose and manage mood disorders with practical, evidence-informed tools.

With a compassionate and collaborative stance, Julie creates a space where individuals can safely examine their experiences, build resilience, and develop sustainable coping strategies. She tailors interventions to each person, combining structured techniques with attentive listening to meet clients where they are in their lives. Her practice is particularly attuned to the needs of older adults, offering respectful care that acknowledges the complexity of long-term life transitions.

Julie aims to empower people to strengthen their inner resources and move toward more balanced, fulfilling lives. Grounded in clinical training and a commitment to evidence-based methods, she partners with clients to identify goals, practice new skills, and make meaningful progress over time.

Areas of Expertise

Additional Focus Areas

Body imageLife purposeMood disordersPanic disorder and panic attacks

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Julie Williams have?

Julie Williams has six years of clinical experience.

Is Julie Williams a licensed therapist?

Yes. Julie Williams holds the LCSW credential. LCSW stands for Licensed Clinical Social Worker. Her license is CA LCSW 114626.

In which languages does Julie Williams provide therapy?

Julie Williams provides therapy in English.

Where is Julie Williams located?

Julie Williams is located in California.

How can I work with Julie Williams as my therapist?

You can work with Julie Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Williams work with international clients?

Julie Williams does not currently work with international clients.

How much does therapy with Julie Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

CBT and collaborative online care with a California LCSW

Julie Williams uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is a structured, goal-oriented approach that can be useful for managing anxiety, panic attacks, depression, and ongoing stress by teaching practical skills for coping and problem solving.

She also emphasizes a collaborative, client-centered method that blends evidence-based techniques with compassionate support. In this approach the therapist and client work together to clarify goals, test new strategies, and adjust the plan based on what feels most effective and meaningful for the individual.

Online therapy with Julie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication preferences. These options make it easier to fit therapy into daily life, maintain continuity of care during transitions, and access licensed professionals from home or other locations. Julie and the client decide together which format and therapeutic tools best suit the client’s needs and goals.

Ready to start therapy with Julie Williams?

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