June OConnor, LCPC, LPC
Experienced counselor with compassionate perspective
- 25 years experience
- Licensed in AZ and MT
- Video phone chat messaging
About June OConnor
June OConnor brings a seasoned, compassionate presence to therapy, offering perspective shaped by decades of life experience. She intentionally returned to school later in life after working through her own struggles, and that journey informs her approach to helping others navigate low self esteem, major life shifts, and difficult emotions. With 25 years of clinical experience, June combines practical skill with the wisdom that often comes with age, and she emphasizes teaching strategies that are learned over time.
June describes herself as less judgmental because of what she has seen and worked through, and she values listening as a central part of the therapeutic process. She may gently challenge clients when that supports growth, while tailoring techniques to each person s comfort level. Her work rests on the idea that behaviors serve an intention - even when those behaviors no longer help - and she focuses on helping people develop new, more effective ways to meet those same needs.
June holds the credentials LCPC and LPC, licenses that indicate advanced training to provide counseling and psychotherapy. She divides her year between Montana in the summer and Arizona for the rest of the year, and she is licensed to work with people in both states only. June is committed to working hard for her clients and to sharing the practical, age-informed lessons she has learned over her career.
June describes herself as less judgmental because of what she has seen and worked through, and she values listening as a central part of the therapeutic process. She may gently challenge clients when that supports growth, while tailoring techniques to each person s comfort level. Her work rests on the idea that behaviors serve an intention - even when those behaviors no longer help - and she focuses on helping people develop new, more effective ways to meet those same needs.
June holds the credentials LCPC and LPC, licenses that indicate advanced training to provide counseling and psychotherapy. She divides her year between Montana in the summer and Arizona for the rest of the year, and she is licensed to work with people in both states only. June is committed to working hard for her clients and to sharing the practical, age-informed lessons she has learned over her career.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does June OConnor have?
June OConnor has 25 years of experience.
Is June OConnor a licensed therapist?
Yes. She holds the credentials LCPC and LPC. License details are MT LCPC BBH-LCPC-LIC-901 and AZ LPC LPC-19063.
In which languages does June OConnor provide therapy?
June OConnor provides therapy in English.
Where is June OConnor located?
June OConnor is located in Arizona.
How can I work with June OConnor as my therapist?
You can work with June OConnor through video calls, phone sessions, live chat, or text-based messaging.
Does June OConnor work with international clients?
June OConnor does not currently work with international clients.
How much does therapy with June OConnor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Options for Online Therapeutic Care
June integrates client-centered therapy, cognitive behavioral therapy, and EMDR when appropriate, using each approach to meet different needs. Client-centered therapy focuses on building a respectful, empathetic relationship so clients can explore their feelings and values at their own pace - it helps with self esteem, life transitions, and relationship concerns. Cognitive behavioral therapy (CBT) is a practical, skills-based approach that helps identify unhelpful thinking and behavior patterns and replace them with more effective strategies for managing anxiety, depression, and stress. EMDR is a trauma-informed method that can be used when past distressing memories are interfering with present functioning, offering a way to process traumatic experiences in a paced manner.Choosing the right approach is a collaborative process. June works with clients to consider their goals, preferences, and comfort level and then tailors a plan that may combine methods or shift focus as progress is made. This shared decision making helps ensure the work aligns with each person s needs.
Online therapy with June is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and differing communication styles. These options make it easier to maintain continuity of care across locations and life changes, allowing licensed professionals and therapists to support healing and growth in ways that fit each client s routine.