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Justin Brady, LCSW

Utah LCSW focused on anxiety and addiction
  • Anxiety support
  • Addiction care
  • Licensed clinical social worker

About Justin Brady

Justin Brady is a Licensed Clinical Social Worker (LCSW) in Utah who focuses on helping adults and teenagers navigate anxiety, depression, relationship challenges, and process addictions such as problematic pornography use. He blends evidence-based methods with practical skill-building to empower clients to manage stress, improve self-esteem, and cope with major life changes. His experience also includes support for caregiver stress, fatherhood issues, communication difficulties, forgiveness work, and struggles with isolation and life purpose.

Drawing on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy, he emphasizes teaching tools that promote healthier thinking patterns, emotion regulation, and concrete steps toward goals. He also offers parent education, time management strategies, and coaching techniques when appropriate, tailoring interventions to each person’s situation and values. Justin integrates faith-based perspectives when clients prefer that approach, while maintaining a focus on measurable progress and daily coping skills.

Justin’s practice concentrates on practical, goal-oriented work to help clients regain balance and move toward their life aims. He is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsFatherhood issuesForgivenessIsolation / lonelinessLife purposeMen's issuesMidlife crisisProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Justin Brady have?

Justin Brady has 6 years of experience providing mental health care.

Is Justin Brady a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license information is UT LCSW 5121617-3501.

In which languages does Justin Brady provide therapy?

Justin Brady provides therapy in English.

Where is Justin Brady located?

Justin Brady is located in Utah.

How can I work with Justin Brady as my therapist?

Clients can work with Justin Brady through video calls, phone sessions, live chat, or text-based messaging.

Does Justin Brady work with international clients?

Justin Brady does not currently work with international clients.

How much does therapy with Justin Brady cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Sessions

Justin Brady uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as core approaches. CBT helps people identify and adjust unhelpful thoughts and behaviors that contribute to anxiety, depression, and stress, and it is often useful for setting concrete goals and developing coping strategies. DBT focuses on skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be especially helpful for relationship challenges and regulation issues.

Finding the right therapeutic approach is part of the work together. Justin collaborates with each person to determine which methods align best with their needs, goals, and preferences, adapting techniques and pacing to fit the client’s situation and values.

Online therapy offerings include video calls, phone sessions, live chat, and text-based messaging, which make therapy more flexible and easier to fit into daily life. These options allow clients to access consistent support from licensed professionals without traveling, and they enable a mix of scheduled sessions and ongoing check-ins to maintain momentum toward therapeutic goals.

Ready to start therapy with Justin Brady?

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