CBT Therapist Directory

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Justine Gibbs, BACP

Experienced UK therapist for relationships and wellbeing
  • Relationship and family support
  • Stress and anxiety relief
  • Tailored therapeutic plans

About Justine Gibbs

Justine Gibbs is a UK-accredited therapist with six years of professional practice supporting people through a wide range of life challenges. She maintains training to NHS and UK standards and combines professional qualifications with lived experience to inform her work. Her background spans the medical sector, teaching, employability services, disability advocacy, family support and community living, which helps her bring practical understanding to clinical conversations.

Justine works with issues such as stress, anxiety, relationship and family conflicts, motivation, self-esteem, confidence, grief, parenting difficulties, anger and compassion fatigue, as well as focused areas including abandonment, adoption and foster care, attachment-related concerns and caregiving stress. She believes that meaningful change is possible and that, with appropriate tools and guidance, people can reclaim a greater sense of control and purpose.

Therapeutically she draws on a flexible mix of evidence-informed approaches including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Her style is engaging, relaxed and professional, and she tailors plans to each person, adjusting interventions both during and between sessions to meet changing needs. As a mum, sister, friend and advocate for disabilities, she blends formal training with practical intuition to support clients in building resilience and pursuing a more fulfilling life.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Stress, AnxietyGriefParenting issuesAnger managementDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Justine Gibbs have?

Justine Gibbs has 6 years of professional experience.

Is Justine Gibbs a licensed therapist?

Yes. She holds BACP - the British Association for Counselling and Psychotherapy.

In which languages does Justine Gibbs provide therapy?

Justine provides therapy in English.

Where is Justine Gibbs located?

Justine is located in the United Kingdom.

How can I work with Justine Gibbs as my therapist?

Sessions with Justine are offered via video calls, phone sessions, live chat, or text-based messaging.

Does Justine Gibbs work with international clients?

No. Justine Gibbs does not currently work with international clients.

How much does therapy with Justine Gibbs cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Adapting Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, clarify what matters most, and take small, values-driven steps forward - it is often helpful for stress, anxiety and coping with life changes. Attachment-Based Therapy explores patterns formed in close relationships and how those early experiences affect current connections, making it useful for relationship issues, attachment concerns and family dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them, which can support challenges such as anxiety, depression and low self-esteem.

Choosing the right approach is part of the therapeutic process. Justine works collaboratively with clients to explore what feels most helpful, tailoring methods to match each person’s needs, goals and preferences rather than applying a single model. This collaborative exploration helps identify the best fit over time.

Online therapy offers practical flexibility - sessions by video call or phone allow for face-to-face conversation from home, while live chat and text-based messaging provide accessible ways to connect between appointments. These options make it easier to maintain continuity of care, fit therapy into busy schedules and access support when life circumstances change.

Ready to start therapy with Justine Gibbs?

Take the first step toward a better you.