Kala Tamayo, LPC
- Support for anxiety and mood
- Client-centered therapy
- Flexible online sessions
About Kala Tamayo
Her style emphasizes collaboration and practical support, working alongside clients to identify goals and develop strategies that fit their everyday lives. Whether someone is navigating a life transition, struggling with low confidence, or seeking relief from persistent worry, Kala offers steady guidance and evidence-informed techniques. She values the courage it takes to reach out for change and remains committed to accompanying clients through that process.
As an LPC, Kala brings professional training and ongoing experience to her work, using empathy and clear communication to help people move toward more fulfilling and balanced lives. She supports each person at their own pace and tailors her approach to meet individual needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kala Tamayo have?
Kala Tamayo has 8 years of professional work experience.
Is Kala Tamayo a licensed therapist?
Yes. Kala Tamayo holds the LPC credential, which stands for Licensed Professional Counselor. License details: MS LPC 3012.
In which languages does Kala Tamayo provide therapy?
Kala Tamayo provides therapy in English.
Where is Kala Tamayo located?
Kala Tamayo is located in Mississippi.
How can I work with Kala Tamayo as my therapist?
You can work with Kala Tamayo through video calls, phone sessions, live chat, or text-based messaging.
Does Kala Tamayo work with international clients?
No. Kala Tamayo does not currently work with international clients.
How much does therapy with Kala Tamayo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kala Tamayo integrates client-centered therapy into her practice, which emphasizes listening closely and building a respectful, nonjudgmental relationship so clients can explore their concerns at their own pace. This approach is helpful for people seeking acceptance, clearer self-understanding, and stronger decision-making.She also uses cognitive behavioral therapy (CBT), a practical method that focuses on identifying unhelpful thought patterns and testing new, healthier ways of thinking and behaving. CBT can be especially useful for anxiety, depression, and stress-related difficulties.
Mindfulness therapy is offered as well to help clients develop present-moment awareness and simple tools for managing overwhelming emotions and reactivity. These techniques often complement other strategies and support daily coping.
Finding the right combination of approaches is part of the therapeutic process, and Kala works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She helps clients experiment with techniques and adjusts the plan as progress unfolds.
Online therapy provides practical benefits for accessibility and scheduling. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect in ways that suit their routines and comfort levels. For many people, this flexibility makes it easier to maintain consistent care and to bring therapeutic work into real-life contexts with the guidance of licensed professionals and therapists.