CBT Therapist Directory

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Kamil Choudhury, BACP

Person-centered integrative psychotherapist
  • Anxiety and stress support
  • Relationship and family work
  • Online sessions available

About Kamil Choudhury

Kamil Choudhury is an integrative psychotherapist who works from a person-centered, humanistic perspective and draws on a range of approaches including psychodynamic, psychoanalytical, cognitive behavioral therapy, Gestalt, and Transactional Analysis to tailor support to each individual's needs. He recognises that there is no single way to understand human behaviour - people experience happiness and distress in unique ways, and the life challenges they face vary greatly. Kamil combines theory and practical techniques to build a personalised plan aimed at addressing the specific concerns brought to therapy.

His work helps people develop greater self-awareness, clarify feelings and thought patterns, and identify negative or unhelpful thoughts. Therapy with Kamil can also reveal recurring patterns, triggers, protective factors, and coping strategies, supporting clients who want to make positive changes in their lives. He aims to empower clients to recognise options and move toward the outcomes they value.

Kamil offers a friendly, relaxed environment where individuals can speak openly about any issue affecting their life, however significant they may feel it is. He emphasises the importance of an authentic therapeutic relationship built on trust and mutual fit, and encourages people to take the first step when they feel ready. As a registered member of the British Association for Counselling and Psychotherapy (BACP), Kamil adheres to the association's ethical guidelines and maintains ongoing professional development and supervision. He also maintains a private practice.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Kamil Choudhury have?

Kamil Choudhury has 6 years of experience.

Is Kamil Choudhury a licensed therapist?

Yes. Kamil holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, and membership reflects adherence to professional ethical guidelines and ongoing professional development.

In which languages does Kamil Choudhury provide therapy?

Kamil provides therapy in English.

Where is Kamil Choudhury located?

Kamil is located in the United Kingdom.

How can I work with Kamil Choudhury as my therapist?

You can work with Kamil through video calls, phone sessions, live chat, or text-based messaging.

Does Kamil Choudhury work with international clients?

Yes, Kamil works with international clients.

How much does therapy with Kamil Choudhury cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead, helping people explore feelings and discover their own solutions - it is often helpful for relationship concerns, self-esteem, and coping with life changes.

Cognitive Behavioral Therapy (CBT) is a structured approach that identifies unhelpful thoughts and behaviours and works to replace them with more adaptive patterns; it is commonly used for anxiety, depression, stress, and sleep difficulties.

Psychodynamic Therapy explores how past experiences and unconscious patterns influence current feelings and relationships, which can be useful for understanding recurring difficulties such as attachment issues, intimacy-related problems, or long-standing emotional patterns.

Finding the right approach is part of the therapeutic process and Kamil works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. He adapts methods over time so the work remains aligned with what the client wants to achieve.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging let clients access licensed professionals from different locations and at times that suit their schedules. This range of formats supports continuity of care and makes it easier for people to engage in therapy in a way that fits their daily life.

Ready to start therapy with Kamil Choudhury?

Take the first step toward a better you.