Kara Fedore, LCSW
Compassionate LCSW supporting trauma recovery and growth
- Client centered care
- Trauma informed support
- Addiction and recovery
About Kara Fedore
Kara Fedore is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with eight years of experience supporting people through substance abuse, depression, anxiety, self-esteem struggles, life transitions, and relationship challenges. She has provided care for individuals who have experienced domestic violence, trauma, and acute crisis, bringing calm focus to difficult moments and practical steps forward.
Kara centers her work on the person's goals, tailoring interventions to meet each individual where they are. She draws primarily from evidence-informed methods including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, integrating techniques as needed rather than using a one-size-fits-all model. Her client-centered stance guides how these tools are applied, with attention to safety, pacing, and collaboration.
Kara acknowledges the courage required to seek help and frames therapy as a deliberate investment in personal growth rather than a sign that something is wrong. She works with clients to clarify priorities, set achievable goals, and develop skills for everyday challenges. Kara aims to walk alongside each person she sees, offering support, practical strategies, and encouragement throughout the process.
Kara centers her work on the person's goals, tailoring interventions to meet each individual where they are. She draws primarily from evidence-informed methods including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, integrating techniques as needed rather than using a one-size-fits-all model. Her client-centered stance guides how these tools are applied, with attention to safety, pacing, and collaboration.
Kara acknowledges the courage required to seek help and frames therapy as a deliberate investment in personal growth rather than a sign that something is wrong. She works with clients to clarify priorities, set achievable goals, and develop skills for everyday challenges. Kara aims to walk alongside each person she sees, offering support, practical strategies, and encouragement throughout the process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Adoption and foster careAttachment issuesBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesDrug and alcohol addictionFamily of origin issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kara Fedore have?
Kara Fedore has 8 years of experience.
Is Kara Fedore a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: TN LCSW 8000.
In which languages does Kara Fedore provide therapy?
Kara provides therapy in English.
Where is Kara Fedore located?
Kara is located in Tennessee.
How can I work with Kara Fedore as my therapist?
You can work with Kara through video calls, phone sessions, live chat, or text-based messaging.
Does Kara Fedore work with international clients?
Kara Fedore does not currently work with international clients.
How much does therapy with Kara Fedore cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Therapeutic approaches adapted for online care
Kara integrates client-centered therapy, which emphasizes empathy, active listening, and collaboration so the individual's values and goals guide each session. This approach helps people feel heard and supported while identifying practical steps forward. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and patterns and to build concrete skills for managing anxiety, depression, and stress. It focuses on problem solving and behavioral change that can be practiced between sessions. Eye Movement Desensitization and Reprocessing (EMDR) is employed as a targeted option for processing traumatic memories and reducing the intense emotional reactions that can follow trauma; when appropriate, elements of EMDR can be adapted to fit remote formats and paced to each person’s comfort.
Finding the best therapeutic approach is part of the work itself - Kara collaborates with each person to determine which methods fit their needs, goals, and preferences. She adapts tools over time and checks in regularly to ensure the plan remains helpful.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to fit sessions into busy schedules and to connect from their own environments. These options make it easier to maintain continuity of care and to practice skills in real life between meetings with a licensed professional.