Karen Martin, BACP
Compassionate UK therapist for stress and relationships
- Stress and anxiety
- Relationship support
- Addiction and trauma
About Karen Martin
Karen Martin is a BACP-registered counsellor and psychotherapist based in the United Kingdom with four years of professional experience. She supports adults facing stress, anxiety, relationship difficulties, trauma and abuse, addictions, depression, sleep problems, and life transitions, as well as those coping with loss or seeking a clearer sense of purpose. Her aim is to help people regain stability and build a more fulfilling life on their own terms.
Karen works to increase self-awareness and emotional regulation through talk therapy and evidence-informed techniques such as cognitive behavioural therapy (CBT) and EMDR, a modality used to address historical trauma. Grounded in a client-centred approach, she explores the events and beliefs that brought each person to therapy and collaborates with them to develop new ways of responding to life’s challenges.
Her manner is warm and interactive, and she treats people with sensitivity, respect, and compassion. Recognising that beginning therapy can be difficult, Karen aims to support and empower clients step by step, helping them move forward with greater confidence and balance.
Karen works to increase self-awareness and emotional regulation through talk therapy and evidence-informed techniques such as cognitive behavioural therapy (CBT) and EMDR, a modality used to address historical trauma. Grounded in a client-centred approach, she explores the events and beliefs that brought each person to therapy and collaborates with them to develop new ways of responding to life’s challenges.
Her manner is warm and interactive, and she treats people with sensitivity, respect, and compassion. Recognising that beginning therapy can be difficult, Karen aims to support and empower clients step by step, helping them move forward with greater confidence and balance.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Karen Martin have?
Karen Martin has four years of professional experience.
Is Karen Martin a licensed therapist?
Yes. Karen holds the credential BACP.
In which languages does Karen Martin provide therapy?
Karen Martin provides therapy in English.
Where is Karen Martin located?
Karen Martin is located in the United Kingdom.
How can I work with Karen Martin as my therapist?
You can work with Karen Martin through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Martin work with international clients?
Yes, Karen Martin works with international clients.
How much does therapy with Karen Martin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Karen Martin draws on client-centred therapy, cognitive behavioural therapy (CBT), and attachment-based approaches to tailor online care to each person's needs. Client-centred therapy focuses on creating a respectful, non-judgemental space where the person’s goals and experiences guide the work, helping with self-understanding and personal growth. CBT offers practical tools to identify and change unhelpful thought and behaviour patterns, often used for anxiety, depression, and stress. Attachment-based therapy explores relationship patterns and emotional bonds formed early in life, supporting people dealing with intimacy issues, abandonment concerns, and recurring relational difficulties.
Finding the right approach is a collaborative process. Karen works alongside clients to assess their needs, preferences, and goals, adjusting methods over time so therapy feels like a good fit. She aims to involve clients in decisions about the pace and style of the work.
Online therapy with Karen is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and needs. These options make it easier to access care from home or elsewhere, accommodate busy lives, and maintain continuity of support when in-person sessions are not possible.