Dr. Karen Owen, NJ Psychologist 35SI00564700
- English and Spanish
- Trauma and anxiety
- Individual couples family
About Dr. Karen Owen
Her training and background support a flexible approach to therapy, integrating methods that meet clients where they are and honor each personâs pace and goals. Dr. Owen emphasizes collaboration, partnering with clients to identify priorities and develop practical strategies for coping, healing, and personal growth. She also attends to more specific concerns such as intimacy issues, eating and sleeping difficulties, career stress, ADHD, compassion fatigue, and recovery from domestic violence or disaster-related trauma.
Recognizing the demands of modern life, Dr. Owen offers services in formats that increase accessibility and convenience for clients. She aims to create a respectful, culturally informed space for exploration and change, helping people move toward greater clarity and emotional resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Karen Owen have?
Dr. Karen Owen has 13 years of experience.
Is Dr. Karen Owen a licensed therapist?
Yes, she holds these credentials: NJ Psychologist 35SI00564700. License details: NJ Psychologist 35SI00564700.
In which languages does Dr. Karen Owen provide therapy?
Dr. Karen Owen provides therapy in English and Spanish.
Where is Dr. Karen Owen located?
Dr. Karen Owen is located in New Jersey.
How can I work with Dr. Karen Owen as my therapist?
You can work with Dr. Karen Owen through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Karen Owen work with international clients?
Dr. Karen Owen does not currently work with international clients.
How much does therapy with Dr. Karen Owen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Karen Owen
Dr. Owen draws on client-centered therapy to create a collaborative and respectful atmosphere where the client's goals and values guide the work. This approach focuses on listening, empathy, and supporting individuals as they explore their feelings and choices, and it is well suited for people seeking a supportive, pace-driven process.
She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thinking and behavior patterns. CBT offers practical tools for managing anxiety, depression, sleep and eating concerns, and stress by teaching skills for problem solving and emotional regulation.
Trauma-focused therapy is another core element of her practice, aimed at addressing the consequences of complex or acute traumatic experiences. This work helps clients process traumatic memories, reduce reactivity, and build coping strategies to improve daily functioning.
Finding the right approach is part of the therapeutic process, and Dr. Owen works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors recommendations and adapts techniques as progress unfolds.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy or geographically dispersed lives. These options allow licensed professionals and therapists to provide consistent care while helping clients stay connected to treatment in ways that suit their schedules and comfort levels.