Karen Possessky, LCSW

Texas LCSW specializing in stress and trauma

Stress and anxiety
Family and relationships
Support for caregivers

About Karen Possessky

Karen Possessky is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 30 years of professional social work experience. She works with adults facing stress and anxiety, family and relationship conflicts, parenting challenges, trauma and abuse, workplace issues, grief, anger, self-esteem concerns, ADHD, and depression, as well as life transitions and career questions. Her practice also addresses specialized needs such as caregiver stress, aging and geriatric issues, hospice and end-of-life counseling, first responder and veteran matters, postpartum depression, and the pressures faced by healthcare workers, lawyers, and other helping professionals.

Karen practices from a client-centered stance, emphasizing respect, sensitivity, and compassion while supporting each person toward self-determined goals. She describes herself as warm, enthusiastic, caring, and friendly, and she brings a sense of humor to the therapeutic relationship. Her approach is practical and strengths-focused, aimed at helping people identify and remove blocks to greater life fulfillment.

Outside of clinical work she is an animal lover and sometimes her dog Golden Wizard may offer a supportive bark during sessions. Above all, Karen is committed to learning about each person she meets and helping them achieve the outcomes they seek.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes

Also Specializes In

Relationship issuesGriefAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPostpartum depressionPost-traumatic stressPregnancy and childbirthWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Karen Possessky have?

Karen Possessky has 30 years of professional social work experience.

Is Karen Possessky a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: TX LCSW 51036.

In which languages does Karen Possessky provide therapy?

Therapy is provided in English.

Where is Karen Possessky located?

She is located in Texas.

How can I work with Karen Possessky as my therapist?

You can work with Karen Possessky through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Possessky work with international clients?

Karen Possessky does not currently work with international clients.

How much does therapy with Karen Possessky cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Care with a Texas LCSW

Client-Centered Therapy focuses on the client as the expert on their own life. In this approach the therapist offers empathy, active listening, and support to help people explore their values and set goals, which is useful for issues like relationship challenges, grief, and life transitions.

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors. It is practical and skill-oriented, often used for anxiety, depression, stress, and coping with daily challenges.

Mindfulness Therapy encourages present-moment awareness and self-compassion to reduce reactivity and improve emotional regulation. It can be helpful for stress, anxiety, and managing strong emotions.

Finding the right therapeutic approach is part of the process and is done collaboratively. The therapist will work with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques over time to support progress.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, caregiving, and other commitments, and they allow licensed professionals to provide consistent care for people who need adaptable access to therapy.

Ready to start therapy with Karen Possessky?

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