CBT Therapist Directory

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Karen Reader, BACP

UK therapist supporting anxiety and family wellbeing
  • Stress and anxiety
  • Family and grief
  • Flexible online sessions

About Karen Reader

Karen Reader is a UK-credentialed therapist with three years of professional experience, supporting people through stress, anxiety, family difficulties, grief, low self-esteem, depression, trauma, parenting challenges, and other life transitions. She works collaboratively with each person to build an accepting, nonjudgmental space where thoughts and feelings can be explored honestly and at the client’s pace. Her approach emphasizes listening and understanding while helping clients identify practical steps toward clearer thinking and improved coping.

Karen holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects training and adherence to recognised standards in the United Kingdom. She encourages clients to take the first step when they feel ready, and acknowledges the courage involved in beginning therapy. Whether addressing motivation and confidence or navigating loss and family conflict, she aims to offer steady support and tailored guidance to meet each client’s individual needs.

Areas of Expertise

Primary Focus

Also Specializes In

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Karen Reader have?

Karen Reader has 3 years of professional experience.

Is Karen Reader a licensed therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy, which indicates professional training and standards in the United Kingdom.

In which languages does Karen Reader provide therapy?

She provides therapy in English.

Where is Karen Reader located?

Karen Reader is located in the United Kingdom.

How can I work with Karen Reader as my therapist?

You can work with Karen Reader through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Reader work with international clients?

No. Karen Reader does not currently work with international clients.

How much does therapy with Karen Reader cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Karen Reader commonly uses client-centered therapy and cognitive behavioral therapy (CBT) in her online practice. Client-centered therapy focuses on building a supportive, empathetic relationship where the client leads the conversation and the therapist reflects and clarifies - this approach can be helpful for improving self-esteem, processing grief, and navigating family or relationship concerns.

CBT involves identifying patterns of thinking and behavior that contribute to distress and working collaboratively to develop more helpful ways of coping. It is practical and goal-focused, often useful for managing anxiety, stress, low mood, and certain responses to trauma.

Finding the right approach is part of the therapeutic process, and Karen works collaboratively with each person to determine what methods fit their needs, goals, and preferences. Together they explore which strategies feel most useful and adjust the plan as progress unfolds.

Online therapy offers flexibility in how sessions take place - video calls, phone sessions, live chat, or text-based messaging - so clients can choose formats that suit their schedules and comfort. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities, and they allow licensed professionals to provide consistent support across different stages of change.

Ready to start therapy with Karen Reader?

Take the first step toward a better you.