Karen Sollberger, LPC
- Stress and anxiety support
- Building confidence and coping
- Empowering life transitions
About Karen Sollberger
Karen approaches therapy as a collaborative process, supporting and empowering clients as they take the first steps toward change. She helps clients identify strengths, develop practical coping strategies, and set achievable goals while offering empathy and respect throughout the journey. Seeking a more fulfilling and happier life can take courage, and Karen aims to walk alongside clients as they build resilience, increase motivation, and navigate transitions toward healthier, more satisfying ways of living.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Sollberger have?
Karen Sollberger has 9 years of professional experience.
Is Karen Sollberger a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in Louisiana (LA LPC 6924).
In which languages does Karen Sollberger provide therapy?
She provides therapy in English.
Where is Karen Sollberger located?
She is located in Louisiana.
How can I work with Karen Sollberger as my therapist?
You can work with Karen Sollberger through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Sollberger work with international clients?
Karen Sollberger does not currently work with international clients.
How much does therapy with Karen Sollberger cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Support and Growth
Karen commonly draws from Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to support clients in online sessions. Client-Centered Therapy focuses on creating a respectful, empathetic relationship where the person feels heard and understood - this approach helps with self-esteem, motivation, and the emotional work of life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behavior patterns; it is often used for anxiety, depression, and stress by teaching practical skills for managing symptoms. Mindfulness Therapy encourages gentle awareness of thoughts, feelings, and bodily sensations to reduce reactivity and build coping capacity, and it can complement work on anxiety, mood, and stress.
Finding the right combination of approaches is part of the therapeutic process. Karen works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This partnership helps ensure the work feels relevant and achievable.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access support from different locations. These options allow therapists and clients to focus on practical, goal-oriented work while maintaining continuity of care across changing circumstances.