Karen Wright, LMHC
- Stress and anxiety support
- Trauma and abuse care
- Parenting guidance and support
About Karen Wright
She focuses on understanding each person's unique story and believes clients are experts in their own lives, bringing important knowledge and resources to the therapeutic process. Karen emphasizes collaboration, helping clients identify and build on strengths while addressing patterns related to attachment, abandonment, caregiver stress, guilt and shame, and other concerns that affect daily functioning and relationships.
Her work also covers life transitions, post-traumatic stress, pregnancy and childbirth related issues, and women's concerns, always aiming to tailor interventions to individual goals and circumstances. Karen recognizes that starting therapy requires courage and approaches each connection with respect and practical support to help people move forward at their own pace.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Wright have?
Karen Wright has four years of professional experience as a mental health practitioner.
Is Karen Wright a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are IN LMHC 39005048A.
In which languages does Karen Wright provide therapy?
Karen Wright provides therapy in English.
Where is Karen Wright located?
She is located in Indiana.
How can I work with Karen Wright as my therapist?
You can work with Karen Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Wright work with international clients?
Karen Wright does not currently work with international clients.
How much does therapy with Karen Wright cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. In plain terms, this approach helps people explore how past bonds influence present relationships and emotional responses, and supports building healthier ways of relating.Cognitive Behavioral Therapy (CBT) is a practical, skills-focused method that helps identify unhelpful thoughts and behaviors and replace them with more adaptive alternatives. It is commonly used for anxiety, depression, stress, and coping with life changes.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach designed to reduce the emotional intensity of distressing memories. It can be helpful for people processing post-traumatic stress and other trauma-related symptoms.
Finding the right therapeutic approach is part of the work itself. Karen collaborates with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds so the client remains an active partner in care.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility that can fit varied schedules and life demands. These options make it easier to maintain consistency in care, reach therapists from home or work, and choose the communication style that feels most comfortable, all while working with licensed professionals trained in these approaches.